Subjectively - I grew, put on weight and got stronger - the first week I gave the loading phase 15 g per day divided into 4 doses. Then maintain once a day 3 grams. For that first week I had the impression (placebo?) of a subjective burst of energy, but I definitely gained weight quickly (probably water) because I watch my weight daily in a general effort to gain weight and it jumped significantly. Spoko, no cravings, no digestive issues, fine price, all good.
Good creatine at a good price - Not much to write here. Total great price, taste slightly bitter like other creatines, water solubility not much. Perhaps I would recommend not to buy the flavored versions, where unfortunately due to artificial flavorings it is not 100% creatine and you are cheating yourself unnecessarily;)
Simply creatine, what to add - Basic form of creatine - I can't judge the water solubility (after previous experiences with unpalatable consistency I throw a scoop straight into my mouth, wash it down with water and quickly swallow it), however, the powder is finer and "does not stretch" compared to other, cheaper brands :D With longer-term proper use, an increase in strength and muscle endurance can be observed.