Maky Bašková

Maky Bašková

Nutrition coach & student who shares positivity, (fitness) motivation and journey to Bikini Fitness! Here's my careful selection of my favourites products. Hope that you find yours too! ❤

The socks aren't bad at all, but they're rather warmer and I prefer the older ankle socks #makamnasobe - nothing really compares to those.

The taste isn't bad, but I guess I don't like the consistency of the dried meat. It's very hard to eat, it's quite "chewy" - chewy and I probably don't need it again. But I admit - it has enough protein and as a quick snack it's fine, but I'd rather reach for something else.

At first I was very worried, after all it doesn't look very appealing at first sight. But in the end I was very surprised, because the taste is really great! Fry it in a pan, put it on a piece of bread, or add it to some side dishes and vegetables and you have a great dinner, snack or lunch! A great quick fix!

Super crunchy protein supplement! And the taste does not offend at all.

Before I started taking magnesium, I used to get really bad cramps every night in my sleep (due to my high physical activity), primarily in my calves. I didn't hesitate and started supplementing directly with magnesium capsules and haven't caught a single cramp since. So if you are suffering from cramps of any stage, don't hesitate to start supplementing this supplement really regularly! At the same time, in combination with zinc, I also feel less tired, I don't experience the aforementioned cramps, muscle tension, etc. Plus, the magnesium helps absorb the already mentioned zinc and I supplement them at once before bed, so they help me sleep better too.

Zinc is clearly exactly the kind of dietary supplement that is worth supplementing. As I mentioned, I take it together with magnesium at bedtime, so they help me sleep better, plus zinc itself has many benefits and reasons to take it - including improved skin.

If you want to flavor some of your desserts, porridge or whatever, they recommend this ground vanilla. Nothing artificial and it tastes absolutely great! The taste is very pleasant.

THE BEST! I honestly wasn't expecting such big chunks, I was wondering how I was going to put it in yogurt or something, but in the end I always eat the whole thing right out of the bag! The taste is really absolutely bombastic, I can't fault anything. The consistency is great too, it's not hard at all and it crunches beautifully. So really one of the top #musthave!

At first I was very worried, after all it doesn't look very appealing at first sight. But in the end I was very surprised, because the taste is really great! Fry it in a pan, put it on a piece of bread, or add it to some side dishes and vegetables and you have a great dinner, snack or lunch! A great quick fix!

Without a shaker, this one by Aktin is minimalistic in design and a joy to walk around the gym with, hehe!

Personally, I don't wear shirts like that anymore, but in this case I'll grab the larger size and have it as an oversized shirt for normal wear or for sleeping. Very nice material! :)

You might think, "flakes like flakes", but I must disabuse you of that notion. Back then, I did a comparison of the classic flakes from Lidl (which are also one of the better ones) and these from Aktinu - and the difference was so big. Not only in consistency, but also in taste. In fact, the fine consistency made a big impact on the taste itself and after this comparison I don't have any others at home, I'd rather be flake-free! :D Not to mention how beautiful they always make porridge, creamy, smooth, not to mention.

Having more than one kind of torment at home is really a must for me and coconut is one of them. I can't fault this one from Aktinu, it smells and tastes great.

The reasons why I choose proteins from Aktinu are two: quality and taste. The protein is really good quality, made from quality ingredients and the taste is not so sweet, which is quite important for me, because honestly I don't feel good after sweet proteins. :/ I personally have it at home all the time in 2kg packs because I really love it! <3

I've always made my wraps savory, but these Vilgain have been going pretty sweet lately! I love their specific flavor and it definitely doesn't compare to the classic store-bought wraps. They are completely different in both taste and consistency.

If you're a person who loves pizza, or rather a healthier version of it, and you don't always feel like preparing the dough (even though it doesn't take that much time), this Pizza Basics is for you! After baking, the pizza is beautifully crispy, tastes absolutely delicious and takes only a few minutes to make! And the ingredients are a big plus.

As a lover of nut butters and creams, it's really hard for me to respond other than "yum, this is the bomb", and this is no exception. These Cheat Spreads won my heart as soon as they came out and are an integral part of my orders! I honestly can't say which is the best though, I recommend trying them all, they are really worth it! :)

The Beef Bar was really good. It's quite soft, melts on the tongue and the taste is also very well done! If you ever want a quick snack in salty form, you can definitely reach for this one!

At first I was worried about the "dry" flakes in this muesli, that it would stick to my palate, etc., but in the end I ate more just from the bag alone! The taste is absolutely sensational, it's not missing anything. You feel something different with every bite and it's great. It's beautifully moist. I wasn't much of a muesli person until now, but now I can't miss that at home either! :D And as for the flavours - I have to recommend both! Maybe my bigger favourite is the banana version, as the cinnamon makes it totally remind me of Christmas!

As a lover of nut butters and creams, it's really hard for me to respond other than "yum, this is the bomb", and this is no exception. These Sweet Nuts won my heart as soon as they came out and are an integral part of my orders! I honestly can't say which is the best though, I recommend trying them all, they are really worth it! :) I would just like to point out the Tiramisu - it's very coffee-y! :D

Personally, I really like flapjacks, if only because they're sweeter, but these ones from Aktin/Vilgain really came out great! They're soft, beautifully sweet (not too much) and the flavors are bombed out too. You can't go wrong with any of them here, they're all great.

@makybfit

Maky Bašková
Maky Bašková

• #gingerbread oatmeal 🍪 • Nějaký post na vánoční způsob se musí přidat.. u mě se o to postaral @aktin / @vilgain svými vánočními limitkami! 🎅🏼 🥇 Za mě NUMBER ONE perníková granola! Já fakt miluji i tu “nelimitku”, jak jsou křupavé a chuťově úplně nepopsatelné. 🤤 🥈 Na druhé místo bych dala ořechový krém Vanilkové rohlíčky, není vůbec špatný, hlavně záleží na tom, na jaké rohlíčky je člověk zvyklý, v porovnání s těmi našimi, je o něco víc hořký. Ale jinak je povedené! 🥉 A na třetím místě je tyčinka, která je taková tužší. Chuťově špatná není, ale za mě tak 6/10, každopádně každý má chutě jiné a mnohým zase chutná extrémně! 🤍 Pokud jste tyto limitky měli, jaká vám chutnala nejvíce? 🤩 Nebo pokud neměli, na co si děláte největší zálusk? 😼 … granoly (obě dvě) určitě najdete na AKTIN.CZ/MAKYBFIT 🖤 —— #aktin #vilgain #spoluprace #breakfast #snidane #healthybreakfast #zdravasnidane #ovesnakase #ovesna #pernik

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Maky Bašková
Maky Bašková

• i fell in love w this @vilgain crop tops 🤍 • … yes or no? 🙈 Jestli je něco, v čem mohu chodit 24/7, jsou to tyto comfy cropy od @aktin ! Hlavně se hodí k outiftům do gymu! Za mě 100/10 a rozhodně je najdete na AKTIN.CZ/MAKYBFIT ✨~ hlavně tam najdete mnoho dalších oblíbených a velmi #approved produktů, které stojí za to vyzkoušet/ochutnat! 🤍 (děkovat můžete potom😜) + se mrkněte na další odkazy ve výběru “aktin links.”, ať o nic nepřijdete! Btw, pokud nevíte co k 🎄, tak z těchto odkazů určitě něco vyberete! 😎 (já bych to teda jako ocenila jo) ‼️INFO: pokud máte ISIC, můžete získat 7% slevu A pokud jste ze Slovenska, můžete mít dopravu zdarma‼️ —— #spoluprace #placenaspoluprace #aktin #vilgain

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Maky Bašková
Maky Bašková

• @vilgain fit cheeeeck! 🏋🏼‍♀️ • … kterou kombinaci volíš ty? 1 nebo 2? 😎 Za mě 2! Ale opravdu ~ ty crop mikiny bych od doby, co jsem je dostala, nosila 24/7, neznám momentálně lepší, hezčí a pohodlnější. 🥲 + k tomu čapneš matching ponožky a je to! I když popravdě jsou takové silnější a na trénink spíše preferuji “staré” dobré klasiky @aktin #makamnasobe 😜 No a taky díky Aktinu mám vždy postaráno o pitný režim a menší snack ~ fakt miluju a oceňuji to, jak se vyvíjejí a vše upgradují! #HRDÁSPOLUPRÁCE takzvané řečeno, je to má srdcovka už několik let 🤍 #vilgain #aktin #spoluprace #placenaspoluprace

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Maky Bašková
Maky Bašková

• the end is coming… • … zas a znova, děkuji všem a za všechno! vím, říkám to pořád, ale nedokážu popsat, jak moc šťastná a vděčná za tuto příležitost jsem! 🤍 Momentálně teď vám ale musím oznámit jednu dobrou a jednu špatnou zprávu… ~ špatná: opravdu jsou na skladě poslední kusy mé limitky Toffie Caramel (odkaz najdete v BIU) ~ dobrá: JSOU VE SLEVĚ AŽ O 75 Kč!! ano, je to kvůli expiraci, ale jsou to 2 měsíce a věřte nebo ne, do pár dní je fuč! 😮‍💨😄 Proto pokud jsi ještě nestihl/a ochutnat, neváhej, tohle je poslední výzva. 🚨 Ještě jednou, DĚKUJU, a to primárně @aktin @vilgain 🖤 #aktin #vilgain

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