Ashwagandha is the gateway to biohacking. An amazing supplement whose long term effects on the human psyche are absolutely exceptional. I have been taking it for a long time.
I've been using it for a while now, but I'm definitely sleeping better and overall I'm not bothered by so many things 😀
I appreciate the pure formulation, the KSM-66 type is very effective, in the past it has helped me in stressful times to have things more "in hand" :)