Vilgain Creatine – pure micronized creatine monohydrate, highly absorbable, HPLC tested, supports strength and performance
Vilgain Creatine – pure micronized creatine monohydrate, highly absorbable, HPLC tested, supports strength and performance
Monohydrate is the most researched and best absorbable form
Some manufacturers compete with each other to see how many different types of creatine they can put into their product, which has a negative impact not only on the price but, paradoxically, also on the effectiveness of the product. Other forms have a higher proportion of additives, which can reduce bioavailability, and contain significantly lower amounts of pure creatine [1].
Bioavalability of creatin (%)
Creatine monohydrate
Creatine pyruvate
Tri‑Creatine Citrate
Increase short term
power intensity 🚀
Creatine occurs naturally in our body, mainly in muscle cells in the form of creatine phosphate, which is involved in energy production. However, by supplementing with creatine you can increase your creatine‑phosphate stores by 20‑40%.
All athletes will benefit from the effects
*Beneficial effect is achieved with 3 g of creatine per day.
Ingredients
100 % creatine monohydrate.
Country of production: EU.
Ingredients
Creatine monohydrate, acidity regulator: citric acid, natural flavours, sweetener: steviol glycosides from stevia, colour: carotenes.
Allergy: May contain gluten‑containing cereals, soy and milk.
Ingredients
Creatine monohydrate, anti‑caking agent (magnesium stearate).
Country of origin: Made in Czech Republic.
Calorie charts
6 capsules | |
Creatine monohydrate | 4,2 g |
Calorie charts
| 5 g | |
| Creatine monohydrate | 4,5 g |
| - of which creatine | 4 g |
Calorie charts
| 5 g | |
| Creatine monohydrate | 5 g |
Dosage: 5 g (1 scoop)
Doses in the package: 100
Dosage: 5 g (1 scoop)
Doses in the package: 100
Dosage: 3 capsules (2 x per day)
Doses in the package: 60
Dosage
- Take 3 capsules twice a day.
- Creatine should be taken after training with a protein drink or at any time of the day with a meal. By taking it together with other nutrients, it will be better utilised and have a greater effect on increasing physical performance. The total daily dose can also be divided into several smaller doses.
Recommended combination
Dosage
- Add 5 g (1 scoop) to 150 - 250 ml (up to 350 ml in the case of the flavored variant) of water and stir well.
- Use a hand milk whisk to get the finest texture.
- Creatine should be taken post‑workout with a protein drink or at any time of the day with a meal. By taking it together with other nutrients, it will be better utilized and have a greater effect on increasing physical performance. The total daily dose can also be divided into several smaller doses.
Recommended combination
Dosage
- Add 5 g (1 scoop) to 150 - 250 ml (up to 350 ml in the case of the flavored variant) of water and stir well.
- Creatine should be taken after training with a protein drink or at any time of the day with a meal. By taking it together with other nutrients, it will be better utilised and have a greater effect on increasing physical performance. The total daily dose can also be divided into several smaller doses.
Recommended combination
Warning
- Dietary supplement.
- Do not exceed the recommended daily dosage.
- This product is not a substitute for a varied and balanced diet.
- Keep out of reach of children.
- Not suitable for children, pregnant or nursing women.
- Store in a cool, dry and dark place.
- Vilgain s.r.o., Smetanova 1022/19, 602 00 Brno, ID 29269555.
Warning
- Dietary supplement, with sweeteners.
- Do not exceed the recommended daily dosage.
- This product is not a substitute for a varied and balanced diet.
- Keep out of reach of children.
- Not suitable for children, pregnant or nursing women.
- Store in a cool, dry and dark place.
- Vilgain s.r.o., Smetanova 1022/19, 602 00 Brno, ID 29269555.
