Vilgain Protein Overnight Oats Low Sugar ⁠–⁠ gluten‑free oat breakfast mix with no added sugar, extra protein, quick and easy to prepare

Vilgain Protein Overnight Oats Low Sugar ⁠–⁠ gluten‑free oat breakfast mix with no added sugar, extra protein, quick and easy to prepare

peanut butter chocolate chip
Peanut butter chocolate chip
9
114

20 g of complete protein
in each serving

Perfectly absorbable milk proteins sourced from cow's milk, like all animal proteins, boast a complete amino acid spectrum and a natural ratio of casein to whey. This ensures optimal support for muscle growth, maintenance, and cellular recovery.

Seed mix rich not only in omega‑3 fats

Hemp seeds provide you with high‑quality plant‑based proteins and heart‑healthy omega‑3 and omega‑6 fatty acids, while flaxseeds improve digestion and, thanks to their antioxidants, protect against excess free radicals. Chia seeds add a smooth texture and ensure long‑lasting satiety.

Ready in just 2 minutes

Preparing breakfast with our overnight oats mix couldn’t be easier. Simply combine the oats with water or milk in the evening, add some fruit or a spoonful of nut butter, and leave it to rest in the fridge. For best results, use an empty jar from our Sweet Nuts range – it’s the very jar we used to perfect our recipe.

Pour in water
or milk

Fine‑tune to your taste

Leave in the fridge overnight

Reliably satiates
and provides energy for up to 6 hours

Packed with fibre, protein, and slow‑release carbs, our overnight oats keep you feeling full for longer, so you won’t be reaching for snacks soon after. It’s the perfect companion for maintaining a healthy weight or making your weight‑loss journey that bit easier.

Saturation index ( % )

Oat flakes

209

Wholemeal bread

153

Wheat bread

100

Ingredients

Gluten‑free oatmeal 50 %, whey protein concentrate (milk) 22,6 %, unroasted pecans , chia seeds, inulin, brown flax, freeze‑dried apples 3 %, hemp seeds, ground cinnamon 1 %, natural flavouring, sea salt, cardamom*, ground cloves*, sweetener: steviol glycosides.

*from organic farming.

Allergy: For allergens, see ingredients in bold. May contain peanuts and other nuts.

Ingredients

Gluten‑free oat flakes 48%, milk protein 20%, almonds, brown flax, chia seeds(Salvia hispanica), inulin, hemp seeds, freeze‑dried blueberries 3%, natural flavours, sea salt, sweetener: enzymatically produced steviol glycosides.

Warning for allergy sufferers: Alergens are marked in bold in the product composition. May contain peanuts and other nuts.

Ingredients

Gluten‑free oat flakes fine 42 %, peanuts 25,8 % (peanut cream powder, peanuts roasted), whey protein concentrate (milk) 9,3 %, inulin, cocoa powder*, chia seeds, cocoa beans*, brown flax, hemp seeds, natural flavours, sea salt, sweetener: steviol glycosides.

Allergy: For allergens, see ingredients in bold. May contain nuts.

Ingredients

Gluten‑free oatmeal 44 %, whey protein concentrate (milk) 20,8 %, roasted cashews 16 %, chia seeds, brown flax, caramel 4,3 % (sugar, glucose syrup, butter, cream), hemp seeds, natural flavourings, sea salt, sweetener: steviol glycosides.

Allergy: For allergens, see ingredients in bold. May contain peanuts and other tree nuts.

Calorie charts

100 g
70 g
Energy
1776 kJ / 424 kcal1243 kJ / 297 kcal
Fats
17 g12 g
- of which saturated fatty acids
3,7 g2,6 g
Carbohydrates
35 g24 g
- of which sugars
4,9 g3,4 g
Fibre
8,4 g5,9 g
Protein
29 g20 g
Salt
1,1 g0,78 g

Calorie charts

100 g70 g
Energy1664 kJ / 398 kcal1165 kJ / 279 kcal
Fats14 g10 g
- of which saturated fatty acids3,1 g2,1 g
Carbohydrates31 g22 g
- of which sugars3,9 g2,7 g
Fibre17 g12 g
Protein28 g20 g
Salt0,51 g0,36 g

Calorie charts

100 g
70 g
Energy
1697 kJ / 405 kcal1188 kJ / 284 kcal
Fats
16 g11 g
- of which saturated fatty acids
1,9 g1,4 g
Carbohydrates
31 g22 g
- of which sugars
4 g2,8 g
Fibre
14 g10 g
Protein
29 g20 g
Salt
0,80 g0,60 g

Calorie charts

100 g
70 g
Energy
1656 kJ / 395 kcal1159 kJ / 277 kcal
Fats
14 g9,4 g
- of which saturated fatty acids
1,9 g1,3 g
Carbohydrates
33 g23 g
- of which sugars
4,7 g3,3 g
Fibre
14 g9,6 g
Protein
29 g20 g
Salt
0,93 g0,65 g
Size: 420 g
Dosage: 70 g
Doses in the package:
Size: 420 g
Dosage: 70 g
Doses in the package:
Size: 420 g
Dosage: 70 g
Doses in the package:
Size: 420 g
Dosage: 70 g
Doses in the package:

Suggested use

  • Pour 105‑115 ml of water or milk over one 70 g serving.
  • Leave in the refrigerator overnight or for 6‑8 hours.

Warning

  • Food, with sweeteners and sugar.
  • Store in a cool, dry place.
  • Protect from direct sunlight.
  • Vilgain s.r.o., Smetanova 1022/19, 602 00 Brno, ID 29269555.

Warning

  • Food, with sweeteners.
  • Store in a cool, dry place.
  • Protect from direct sunlight.
  • Vilgain s.r.o., Smetanova 1022/19, 602 00 Brno, ID 29269555.

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Reviews

Submit a Review
4,6
45 Ratings

Super taste, I recommend :)

From the taste, I don't want to believe that there is low sugar content. Great taste. I never liked overnight oats, that's changed now.

Excellent composition and taste 😊

Absolute bomb - I'll be making this often :)

Questions

2
answered questions
Hello, I was wondering about the difference between overnight and minute porridge. Is it advisable to prepare overnight porridge while it is hot? Thank you
Hello, I just want to make sure it won't harm pregnant and breastfeeding women, thank you so far 🙂