Vilgain Quinoa red ⁠–⁠ tasty gluten-free side dish full of fibre and protein

Vilgain Quinoa red ⁠–⁠ tasty gluten-free side dish full of fibre and protein

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Vilgain Quinoa red BIO - crispy gluten‑free side dish with high fibre content

Vilgain Quinoa Red or Merlik Chile is a gluten‑free pseudo cereal with a slightly sweet taste. It tastes great both salty and sweet. It has an earthy red colour and is crispier than white quinoa.

High in fibre and a source of protein

It is easy to digest and has a low glycemic index, so it will keep you full for longer. It also contains a good portion of protein with all the essential amino acids, which are among the highest quality of plant sources. This is confirmed by NASA astronaut Samantha Cristoforetti, who took quinoa into space in 2015 as a nutritionally high value food.

Ideal as a side dish and main meal

Quinoa is ideal for soups, sauces, porridges, salads, side dishes or main meals. It can be well combined with sweet and savoury dishes.

Vilgain Quinoa red BIO in dots:

  • gluten‑free pseudocereal
  • high fibre content
  • easily digestible
  • source of protein
  • low glycaemic index
  • great as a side dish or main dish
  • can be prepared savoury or sweet
Packaging: 400 g
100 g
Energy1591 kJ / 380 kcal
Fats4,8 g
- of which saturates0 g
Carbohydrates69 g
- of which sugars0 g
Fibre7,4 g
Protein13,6 g
Salt0,03 g

Ingredients

100% red quinoa.

Country of origin: Peru

Suggested use

  • Bring the water to a boiling point and add the rinsed quinoa in a 2:1 ratio.
  • Reduce heat to low and cook for 15‑20 minutes until most of the water is absorbed.

Warning

  • Food.
  • Store dry and out of direct sunlight.
  • Vilgain s.r.o., Smetanova 1022/19, 602 00 Brno, ID 29269555.

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