Vilgain Black Beluga Lentils – packed with protein and fibre, quick preparation without soaking
Vilgain Black Beluga Lentils – packed with protein and fibre, quick preparation without soaking
Vilgain Black Beluga Lentils - quality lentils prepared quickly and easily
Beluga is a premium lentil that is higher in protein and fiber than regular lentils. It does not overcook and retains its shape. Plus, it doesn't even need to be soaked before cooking, saving you time. With a slightly nutty flavour, it is suitable as a side dish for meat and vegetarian dishes and as a base for soups and salads. It gets its name from its resemblance to caviar, which gives it a touch of exclusivity and makes it a great garnish for dishes.
Rich in nutrients and suitable for diabetics
It contains 24% protein and 9% fibre, so it's sure to fill you up and support the proper functioning of your digestive system. Unlike most other lentils, it does not cause bloating. It's a great source of iron, phosphorus, magnesium and B vitamins that promote overall health and vitality. Its high fiber content also helps keep blood sugar levels under control, making it a food suitable for diabetics.
Vilgain Black Beluga Lentils in points:
- High in protein and fiber
- does not boil
- does not need to be soaked
- easy and quick to prepare
- does not bloat
Ingredients
Black small‑grained lentils.
Allergens: Product may contain traces of cereals containing gluten.
Calorie charts
100 g | |
Energy | 1264 kJ / 297 kcal |
Fats | 1,9 g |
- of which saturates | 0,2 g |
Carbohydrates | 49 g |
- of which sugars | 0 g |
Fibre | 8,9 g |
Protein | 24 g |
Salt | 0,03 g |
Instructions for use
- Rinse the lentils, place them in a pot of cold water, bring to a boil and cook under a lid for about 20 - 30 minutes until tender.
- You can add salt during cooking, season with turmeric, sage or marjoram.
Warning
- Food.
- Store in a cool, dry place and protect from direct sunlight.
- Vilgain s.r.o., Smetanova 1022/19, 602 00 Brno, ID 29269555.
