Whey Protein

Natural Whey Protein Powders

Whey protein has a similar bioavailability to meat, which places it at the top for utilisation by the human body. It has excellent digestibility and contains a high proportion of essential amino acids, including branched‑chain amino acids (BCAAs) like leucine. These amino acids are crucial building blocks for stimulating muscle growth and recovery, which the body cannot produce on its own, making it necessary to consume them through food.

Whey Protein Manufacturing

The base is milk, which is composed of 20% whey proteins and 80% casein proteins. During the production process, the casein proteins are coagulated and used for making cottage or other cheeses, while the liquid whey is separated. Whey contains a large amount of lactose and water, which needs to be removed. Some water is evaporated while still in liquid form, and the rest, along with the lactose, is removed through a filtration process that separates the majority of the lactose. This step is responsible for most of the fat and protein content in whey. Cross‑flow membrane filtration is commonly used today. Once separated, the product is completely dried to remove all remaining water.

What’s left is a powdered protein concentrate, which we flavour with 100% natural ingredients, such as freeze‑dried fruit, favourite spices, high‑quality cocoa, or real vanilla. We add sweetness with natural stevia leaf sweetener. Get ready for an authentic taste with no unpleasant aftertaste.

• Learn More: How is Whey Protein Powder Made?

What Is Whey Protein Good For?

Whey protein is rich in essential amino acids, which are key for muscle growth and recovery. Its fast digestibility means your body receives a supply of protein as quickly as possible after consumption, making it an ideal post‑workout partner, getting essential amino acids to your muscles promptly.

It contains a high amount of protein and a low amount of fat and carbohydrates. It helps with weight loss by keeping you fuller for longer and supporting muscle mass maintenance while reducing body fat. Plus, it’s a highly practical way to curb hunger. You can have it in powder form anytime, just mix it with water in your favorite protein shaker bottle. You'll have a creamy snack that boosts your athletic performance in seconds.

Picking the Right Whey Protein Powder

Not sure which whey protein is right for you? Start by taking a good look at the ingredients list. The best proteins keep it simple, with minimal additives and a focus on clean, natural ingredients. The fewer unnecessary extras, the better the quality.

Simple and Clean Composition 🌱

Look for products with a high protein content and as few added ingredients as possible, such as sugars, artificial sweeteners, colourings, or preservatives. Also, seek out proteins that are certified by independent organisations for quality and purity, ensuring you’re getting the cleanest, most effective product possible.

Flavours That Never Get Boring

With protein, taste is everything, and we have something for everyone. You’ll find the classic favourites like vanilla, chocolate, and caramel, but if you're craving something more adventurous, we’ve got you covered with exotic options like mango lassi, banana, fancy blueberry cheesecake, chai latte, and white marzipan.

Can’t decide which flavour to pick? Get creative and make your own! Try customising our unflavoured protein with your favorite spices or freeze‑dried fruits..

Types of Whey Protein

Whey Protein Concentrate – Choice No. 1

Whey protein concentrate (WPC) typically contains around 70‑80% protein, making it a great source to support muscle growth and recovery. It’s a versatile protein supplement with an unbeatable price‑to‑performance ratio. Although it has a higher fat and lactose content, this actually enhances its flavor and gives it a richer taste. Some of our most popular whey protein concentrates include:

• Whey Protein – The most popular choice, suitable for everyone. Its gentle production process ensures maximum purity, quality, and protein concentration.
• Grass‑Fed Whey Protein – Made from high‑quality milk from grass‑fed cows raised ethically, grazing on grass for up to 10 months a year. This results in a more favourable fatty acid profile, which boosts the overall quality of the protein.
• Lactose‑Free Whey Protein – Can’t tolerate lactose? No problem! Thanks to a special production method, most of the lactose is removed while preserving the perfect taste, solubility, and protein content.

Whey Protein Isolate – Purest Composition

Whey protein isolate is the purest form of whey protein, thanks to its composition. It boasts a high protein content (85‑95%) and low levels of fats, carbohydrates, and lactose. This makes it ideal for those following strict dietary plans or limiting lactose intake. Its standout feature is its fast and efficient absorption. Our Grass‑Fed Whey Protein Isolate is perfect for post‑workout recovery but can also be added to your favorite recipes.

Whey Protein Hydrolysate – Ultra‑Fast Absorption

Whey protein hydrolysate, or "hydro," is an enzymatically broken‑down protein that is absorbed more easily, providing the fastest delivery of amino acids to muscle tissue. Its production involves a process called hydrolysis, which creates shorter peptides. These peptides pass through the intestinal barrier much faster, ensuring a quick supply of amino acids to the muscles. It’s ideal for athletes and those looking for a rapid and efficient way to deliver proteins and amino acids to the body, especially after training.

Comparison of key differences across whey protein types:

Special Whey Protein Powders

• Diet Whey Protein – Lower in calories, fat, and sugar, but still delivers a solid dose of quality protein to keep you full for longer. It contains garcinia cambogia, green tea extract, chromium, and guar gum, all of which further support weight loss and fat burning.
• Clear Whey Isolate – Perfect for those who don’t enjoy the taste of milky protein shakes. This whey isolate comes in the form of a refreshing protein lemonade with no typical protein aftertaste. It delivers a hefty protein punch while letting you enjoy a fresh drink mixed with water or tea, keeping you full and satisfied.
• Baking Protein – A whey isolate that contains minimal lactose and is ideal for creating protein‑packed sweet and savory treats. It’s designed to prevent dough from drying out and ensures a perfectly fluffy texture in the final product.

When to Reach for Whey Protein?

There isn’t a one‑size‑fits‑all answer for the perfect time to take protein—it depends on your goals and situation. It's important to remember that a balanced and varied diet of fresh ingredients is the foundation of good nutrition. However, supplementing with protein in the form of a shake mixed with milk or water can be beneficial in the following cases:

• After training, when your muscles undergo extreme strain.
• Before a workout, when you need an energy boost.
• In the morning, as part of your breakfast.
• Anytime during the day, when you need a quick and filling protein boost.

Should Your Drink Whey Protein Before Bed?

If you want to provide your body with protein even while sleeping, it’s better to opt for casein protein. Casein is a milk protein that digests and absorbs much more slowly than whey protein. This slow release of amino acids into the bloodstream is ideal, especially during the night when your body isn't receiving any food. It helps prevent muscle catabolism (the breakdown of muscle proteins) and supports recovery during sleep, when muscle tissue repairs occur.

How to Use Protein?

• Prepare a delicious shake by mixing it with water or milk, and you’ll have it ready in under a minute. The ideal ratio is 30 g of protein with 200‑250 ml of liquid. For a creamier texture, use less liquid.
• Add it to your oatmeal or yogurt for a perfect breakfast, and top it off with some fruit.
• Mix it into your favorite desserts—this is where our specially designed Baking Protein shines, giving you protein‑packed treats.

For more inspiration on how to use protein, check out the recipes section.

Who is Whey Protein Suitable For?

Whey protein is a versatile supplement that benefits almost everyone:

• Athletes who want quality recovery and muscle building.
  
• People with increased protein needs, such as seniors, vegetarians, or pregnant and breastfeeding women. In these cases, it’s essential to focus on natural formulations without artificial additives.
• Those trying to lose weight—higher protein intake helps keep them fuller for longer. Protein also has a higher thermic effect than fats and carbohydrates, meaning the body burns more calories during digestion.
• People recovering from injuries, when the body needs maximum support for recovery.

Is Whey Protein Safe for Pregnant Women and Children?

A balanced and varied diet of fresh ingredients should always be the priority, both for pregnant and breastfeeding women, as well as for children. Beyond that, protein powder intake is safe. Pregnant and breastfeeding women have increased protein needs, and if they’re not getting enough from their diet, whey protein is a suitable option. Children don’t need protein powders to supplement their intake, but there’s no harm if they have a slice of cake made with protein powder. However, it’s important to monitor that their daily protein intake doesn’t exceed recommended levels. In both cases, we recommend choosing proteins with a natural, high‑quality composition.