Electrolyte Drinks

Products: 8
Sort
:
Default
Vilgain Magnesium Drink
-20 % Black Friday
Weekly Offers
Vilgain Magnesium Drink ⁠–⁠ fruit drink with the best absorbable form of magnesium, prevents muscle cramps and fatigue
Green apple 325 g
12,78 €
15,99 €
(3,93 € / 100 g)
Vilgain Magnesium Drink
-20 % Black Friday
Weekly Offers
Vilgain Magnesium Drink ⁠–⁠ fruit drink with the best absorbable form of magnesium, prevents muscle cramps and fatigue
Mango and orange 325 g
151
12,78 €
15,99 €
(3,93 € / 100 g)
Vilgain Magnesium Drink
-20 % Black Friday
Weekly Offers
Vilgain Magnesium Drink ⁠–⁠ fruit drink with the best absorbable form of magnesium, prevents muscle cramps and fatigue
Lemon 325 g
12,78 €
15,99 €
(3,93 € / 100 g)
Vilgain Iont Drink
-26 % Black Friday
Weekly Offers
Vilgain Iont Drink ⁠–⁠ hypotonic drink for performance support, hydration, and ion balance, delays fatigue and prevents muscle cramps
Tropical fruit 600 g
8,09 €
10,99 €
(1,35 € / 100 g)
Vilgain Iont Drink
-26 % Black Friday
Weekly Offers
Vilgain Iont Drink ⁠–⁠ hypotonic drink for performance support, hydration, and ion balance, delays fatigue and prevents muscle cramps
Orange 600 g
8,09 €
10,99 €
(1,35 € / 100 g)
Vilgain Iont Drink
-26 % Black Friday
Weekly Offers
Vilgain Iont Drink ⁠–⁠ hypotonic drink for performance support, hydration, and ion balance, delays fatigue and prevents muscle cramps
Kiwi Strawberry 600 g
8,09 €
10,99 €
(1,35 € / 100 g)
Vilgain Magnesium Drops
Vilgain Magnesium Drops ⁠–⁠ a natural form of magnesium from the American salt lake in Utah, supports the nervous system and muscle function
100 ml
12,19 €
(12,19 € / 100 ml)
REAL Discounts on REAL Food 💥
Explore
REAL Discounts on REAL Food 💥
Save up to 50 %
Vilgain Iont Drink
-26 % Black Friday
Weekly Offers
Vilgain Iont Drink ⁠–⁠ hypotonic drink for performance support, hydration, and ion balance, delays fatigue and prevents muscle cramps
Grapefruit Lemon 600 g
8,09 €
10,99 €
(1,35 € / 100 g)

Natural Electrolyte Drinks

Electrolyte drinks, less known as ion drinks, are a category of sports beverages designed to replenish the body with essential minerals and trace elements that are lost through sweating during physical activity. These minerals are crucial for the proper functioning of the body, and their deficiency can lead to issues such as muscle cramps. Electrolyte drinks may also contain carbohydrates (like maltodextrin, sucrose, glucose, or fructose) or amino acids.

Types of Electrolyte Drinks

Electrolyte drinks are classified based on their osmolality, which refers to the concentration of osmotically active substances in one kilogram of water. In sports beverages, this includes the concentration of carbohydrates, ions, and other substances. Depending on the relationship between the drink's osmolality and the body's internal environment (usually between 285 and 290 mOsmol/kg), we distinguish between hypotonic, isotonic, and hypertonic drinks:

  • Hypotonic drinks have lower osmolality than the body's internal environment. They are suitable for sports that involve prolonged sweating, such as endurance running or cycling, where most of the sweat is water.
  • Isotonic drinks have an osmolality level similar to that of the body's internal environment. They are ideal during and after physical activities lasting less than an hour, such as gym workouts, tennis, or fitness classes. In these activities, sweat is more concentrated, but the body does not lose a significant amount of fluids.
  • Hypertonic drinks have a higher osmolality than the body's internal environment, which can lead to dehydration, making them unsuitable for consumption during sports without sufficient water intake. They are best used after intense and long physical activities to replenish lost minerals and energy.

Benefits of Electrolyte Drinks

Electrolyte drinks help maintain the body's electrolyte balance. In addition to minerals, they may also contain simple carbohydrates, amino acids, or stimulants, which together support:

  • Proper hydration,
  • Enhanced sports performance,
  • Reduced fatigue,
  • Energy replenishment,
  • Faster recovery after activity.

Which Electrolyte Drink to Choose?

The most commonly sold form of electrolyte drinks is powder, which allows for easy dosing based on individual needs. Other options include electrolyte tablets that dissolve in water or ready‑to‑drink electrolyte beverages. A unique option represents Vilgain Intra Workout, which not only contains electrolytes but also simple carbohydrates and proteins to boost performance and aid recovery.

Show more Show less