Vilgain Chia Seeds - superfood with omega‑3 and fibre

Vilgain Chia Seeds are well‑known seeds that boast a great content of minerals and nutrients, especially omega‑3 fatty acids. They have a low glycemic index, which makes them suitable for people with elevated sugar levels.

Support immunity and digestion

You will find omega‑3 and 6 in chia seeds, which are important for proper body function and immunity support. In addition, they also contain minerals such as iron, calcium and magnesium. These substances reduce fatigue and exhaustion and contribute to the normal functioning of the immune system. Chia seeds are also a rich source of fibre, which is important for proper digestion and gives a feeling of fullness. Calcium also supports healthy digestion as it contributes to the normal function of digestive enzymes.

Hydration of the body

The great thing about chia seeds is their ability to bind water and form a gel‑like shell when soaked. This allows them to hydrate the body gradually.

Upgrading porridges, yoghurts and cottage cheese

The seeds have a neutral flavour, so you can add them to virtually any dish to enrich it with micronutrients and fibre. They are most commonly added to yoghurt, cottage cheese, porridge, salads or to thicken soups and sauces. If you add them to desserts when baking, they will provide extra moisture.

Vilgain Chia Seeds in points:

• new harvest 2022
• contain omega‑3s, minerals and fibre
• low glycemic index
• support immunity and digestion
• reduce fatigue and exhaustion
• hydrate the body for a long time
• neutral taste