Chia Seeds – chia seeds from Paraguay rich in omega‑3
Chia Seeds – chia seeds from Paraguay rich in omega‑3
Vilgain Chia Seeds – a natural source of fibre
Vilgain Chia Seeds are a popular addition to a varied diet. They stand out for their high fibre content and versatile use in the kitchen – from making puddings and porridges to thickening drinks.
Fibre and the natural properties of chia seeds
Chia seeds are known as a rich source of fibre. They also excel in their hydrophilic ability – when soaked in liquid, they can absorb water and form a smooth gel. Thanks to this property, you can easily prepare, for example, a popular chia pudding, thicken porridge, or create a refreshing drink.
Enriching porridges, yogurts, and curd cheese
The seeds are neutral in taste, so you can add them to almost any dish to enrich it with fibre. Most often, they are added to yogurt, curd cheese, porridges, salads, or to thicken soups and sauces. If you add them to desserts when baking, they will provide extra moisture.
Vilgain Chia Seeds at a glance:
- high fibre content
- neutral taste and wide use in the kitchen
- form a smooth gel when soaked (ideal for chia pudding)
- great for porridges, yogurts, smoothies, and baking
Ingredients
Chia seeds(Salvia hispanica) 100%.
Country of origin: Paraguay.
Allergens: May contain traces of cereals containing gluten.
Calorie charts
100 g | |
Energy | 2030 kJ / 486 kcal |
Fats | 31 g |
- of which of saturates | 4 g |
Carbohydrates | 42 g |
- of which sugars | 0,8 g |
Fibre | 34 g |
Protein | 17 g |
Salt | 0,01 g |
Manufacturer's recommendations
- Mix chia seeds in a 1:4 ratio with milk or a vegetable drink.
- Let sit for 3‑5 minutes, then stir, cover and refrigerate.
- Let sit for at least 4 hours or overnight.
- We recommend stirring one last time before consuming.
Warning
- Food.
- Store in a cool, dry place away from direct sunlight, heat and moisture.
- Vilgain s.r.o., Smetanova 1022/19, 602 00 Brno, IČ 29269555.