Vilgain Organic Psyllium ⁠–⁠ soluble fibre to support gut health and satiety

Vilgain Organic Psyllium ⁠–⁠ soluble fibre to support gut health and satiety

Vilgain Psyllium BIO - soluble fibre to support the proper functioning of the digestive tract

Psyllium is a soluble fibre that is obtained by cleaning and then grinding the seed coats of Indian plantain. Vilgain Psyllium is 98% pure, sourced from India and is also of organic quality.

How does psyllium work inside our body?

Psyllium has great absorption capabilities. It swells in liquid and forms a soft gel that absorbs liquids. Due to the fact that it increases its volume in the digestive tract, it gives us a feeling of satiety and is suitable to use it to enrich meals, for example, during weight loss diets.

Food for beneficial intestinal bacteria

In addition to the benefits mentioned above, psyllium also acts as a prebiotic, i.e. food for beneficial gut bacteria, otherwise known as probiotics, and promotes their growth.

Who is psyllium good for and who should avoid it?

Fibre is generally deficient in the Western diet, so psyllium is suitable for virtually everyone. People who suffer from digestive problems (either diarrhea or constipation) will appreciate it the most. Conversely, it is definitely not suitable for young children under 3 years of age. Although it is an all‑natural product, pregnant women should consult a doctor regarding the use and dosage of psyllium.

Drinking is essential when taking psyllium

It is important for the proper functioning of psyllium that you also follow a drinking regime. Adequate fluid intake will ensure that psyllium swells and forms a gel in the body, allowing it to perform its beneficial functions.

Vilgain Psyllium BIO in points:

  • Soluble fibre from the seed coats of Indian plantain
  • gives a satiating feeling
  • acts as a prebiotic
  • suitable for supporting the proper functioning of the digestive tract
  • Organic quality

Ingredients

Organic plantain (Plantago ovata) - pericarp.

Country of origin: India.

Calorie tables

100 g
Energy738 kJ / 176 kcal
Fats0,6 g
Carbohydrates0,1 g
Fibre86 g
Protein1,6 g
Salt0 g
Packaging: 400 g

Suggested use

  • Mix 1‑2 teaspoons (2,5‑5 g) in 250 ml of water or juice and drink.
  • The maximum daily dose is 5 teaspoons per day.
  • Children aged 6 - 12 years maximum 1 - 2 teaspoons per day.
  • When consuming Psyllium and throughout the day, it is important to drink plenty of water.

Warning

  • Dietary supplement.
  • Do not exceed the recommended daily dose.
  • Not intended as a substitute for a varied diet.
  • Not intended for children under 6 years of age.
  • This product may lower blood sugar levels.
  • Keep out of reach of children.
  • Store in a cool, dry place.
  • Vilgain s.r.o. (formerly Selltime s.r.o.), Smetanova 1022/19, 602 00 Brno (formerly Tkalcovská 904/6a, 602 00 Brno), ID 29269555.

Popular alternatives

__________ __________ __________ __________ __________
__________ __________ __________ __________ __________
_______
__________ __________ __________ __________ __________
__________ __________ __________ __________ __________
_______
__________ __________ __________ __________ __________
__________ __________ __________ __________ __________
_______
__________ __________ __________ __________ __________
__________ __________ __________ __________ __________
_______
__________ __________ __________ __________ __________
__________ __________ __________ __________ __________
_______

Related Products

__________ __________ __________ __________ __________
__________ __________ __________ __________ __________
_______
__________ __________ __________ __________ __________
__________ __________ __________ __________ __________
_______
__________ __________ __________ __________ __________
__________ __________ __________ __________ __________
_______
__________ __________ __________ __________ __________
__________ __________ __________ __________ __________
_______
__________ __________ __________ __________ __________
__________ __________ __________ __________ __________
_______
__________ __________ __________ __________ __________
__________ __________ __________ __________ __________
_______

Also Bought

__________ __________ __________ __________ __________
__________ __________ __________ __________ __________
_______
__________ __________ __________ __________ __________
__________ __________ __________ __________ __________
_______
__________ __________ __________ __________ __________
__________ __________ __________ __________ __________
_______
__________ __________ __________ __________ __________
__________ __________ __________ __________ __________
_______
__________ __________ __________ __________ __________
__________ __________ __________ __________ __________
_______
__________ __________ __________ __________ __________
__________ __________ __________ __________ __________
_______
4,8
143 Ratings

A big help when you can't get the necessary amount of fibre from your diet

Perfect taste and consistency

Great, proven fiber, good packaging. I have nothing to complain about.

Not only for gut health and a fuller feeling. We often work with it in our recipes to reduce the amount of flour. It binds liquid and thickens the dough beautifully. Great for making our legendary banana fritters and all sorts of homemade baked goods.

1
answered question
Hello, I would like to know when do you plan to restock the psyllium? Thank you