Protein Muffin Mix – mix for preparing moist gluten‑free muffins, 29% protein, easy preparation
Protein Muffin Mix – mix for preparing moist gluten‑free muffins, 29% protein, easy preparation
Ingredients
Micellar casein isolate (emulsifier: sunflower lecithin) 25,7%, cane sugar, chocolate chips (cocoa mass, sugar) 14%, gluten‑free oat flour 13,2%, almond flour 11%, cocoa powder*, baking powder* (corn starch*, raising agents: potassium tartrates, sodium carbonates), ground cinnamon, Himalayan salt. Cocoa solids content in chocolate is at least 60%. *From organic farming.Allergens: For allergens see ingredients in bold. May contain peanuts and other tree nuts.
Ingredients
Micellar casein isolate (milk, emulsifier: sunflower lecithin) 26%, cane sugar, gluten‑free oat flour, almond flour, freeze‑dried forest fruit (raspberries 73,9%, blueberries 26,1%) 11,5%, tapioca flour, baking powder* (corn starch*, raising agents: potassium tartrates, sodium carbonates), Himalayan salt, Bourbon vanilla*.
*From organic farming.
Allergens: For allergens see ingredients in bold. May contain peanuts and other tree nuts.
Ingredients
Micellar casein isolate (milk, emulsifier: sunflower lecithin) 26,3%, cane sugar, pecan nuts 14%, gluten-free oat flour, carrot dried cubes* 7,5%, almond flour, tapioca flour, baking powder* (corn starch*, raising agents: potassium tartrates, sodium carbonates), cinnamon, Himalayan salt, ginger*, nutmeg*, allspice*.
*From organic farming.
Allergens: For allergens see ingredients in bold. May contain peanuts and other tree nuts.
Calorie charts
100 g | 33 g* | 66 g** | |
Energy | 1679 kJ / 400 kcal | 554 kJ / 132 kcal | 1108 kJ / 264 kcal |
Fat | 15 g | 5 g | 10 g |
- of which saturates | 1,5 g | 0,5 g | 1 g |
Carbohydrate | 38 g | 12,5 g | 25 g |
- of which sugars | 29 g | 9,6 g | 19,1 g |
Fibre | 5,3 g | 1,7 g | 3,5 g |
Protein | 27 g | 8,9 g | 17,8 g |
Salt | 0,59 g | 0,2 g | 0,4 g |
*Serving of dry mix
**Serving of baked mix with coconut oil, eggs and water
Calorie charts
| 100 g | 33 g* | 66 g** | |
| Energy | 1664 kJ / 395 kcal | 555 kJ / 132 kcal | 827 kJ / 198 kcal |
| Fat | 8,2 g | 2,7 g | 10 g |
| - of which saturates | 0,9 g | 0,3 g | 6,7 g |
| Carbohydrate | 50 g | 17 g | 17 g |
| - of which sugars | 30 g | 10 g | 10 g |
| Fibre | 6 g | 2 g | 2 g |
| Protein | 27 g | 9 g | 9,5 g |
| Salt | 0,91 g | 0,30 g | 0,30 g |
*Serving of dry mix
**Serving of baked mix with coconut oil, eggs and water
Calorie charts
100 g | 33 g* | 66 g** | |
Energy | 1762 kJ / 419 kcal | 582 kJ / 138 kcal | 856 kJ / 205 kcal |
Fat | 12 g | 4,1 g | 11 g |
- of which saturates | 4,1 g | 1,3 g | 7,9 g |
Carbohydrate | 45 g | 15 g | 14 g |
- of which sugars | 31 g | 10 g | 9,7 g |
Fibre | 6,6 g | 2,2 g | 2,6 g |
Protein | 29 g | 9,4 g | 10 g |
Salt | 0,85 g | 0,28 g | 0,28 g |
*Serving of dry mix
**Serving of baked mix with coconut oil, eggs and water
Dosage: 400 g (1 pack)
Doses in the package: 1
Dosage: 400 g (1 pack)
Doses in the package: 1
Dosage: 400 g (1 pack)
Doses in the package: 1
Suggested Use
- Add 260 ml of water, 2 small eggs, and 80 g of liquid coconut oil to the mix (400 g), and mix everything thoroughly.
- Let it rest for 2‑3 minutes.
- Portion the resulting dense batter with a spoon into a muffin tray greased with oil in advance.
- Place in an oven preheated to 180°C and bake at this temperature for 15‑25 minutes, depending on desired doneness, so the batter remains moist.
- Allow the muffins to cool sufficiently before removing them from the tray.
Warning
- Food product with sugar.
- Store in a dry and dark place.
Consume within 2 months after opening.
Vilgain s.r.o., Smetanova 1022/19, 602 00 Brno, Company ID 29269555.
