Quinoa white – white quinoa, a side dish with protein and high fiber content
Quinoa white – white quinoa, a side dish with protein and high fiber content
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Vilgain White quinoa - gluten-free side dish with high fibre content
Vilgain Quinoa white or Merlik chile is a gluten-free pseudo cereal with a slightly sweet taste. It tastes great both salty and sweet. It is beige in colour and slightly softer than red quinoa.
High in fibre and a source of protein
It is easy to digest and has a low glycaemic index, so it will keep you full for longer. It also contains a decent portion of protein with all the essential amino acids, which are among the highest quality of plant sources. This is confirmed by NASA astronaut Samantha Cristoforetti, who took quinoa into space in 2015 as a nutritionally high value food.
Ideal as a side dish and main meal
Quinoa is ideal for soups, sauces, porridges, salads, side dishes or main meals. It can be well combined with sweet and savoury dishes.
Vilgain White quinoa in dots:
- gluten-free pseudocereal
- high fibre content
- easily digestible
- source of protein
- low glycaemic index
- great as a side dish or main dish
- can be prepared savoury or sweet
Packaging: 400 g
| 100 g | |
| Energy | 1573 kJ / 376 kcal |
| Fats | 6 g |
| - of which saturates | 0 g |
| Carbohydrates | 70 g |
| - of which sugars | 0 g |
| Fibre | 6 g |
| Protein | 14 g |
| Salt | 0,06 g |
Ingredients
100% white quinoa.
Country of origin: Peru
Suggested use
- Bring the water to a boiling point and add the rinsed quinoa in a 2:1 ratio.
- Reduce heat to low and cook for 15-20 minutes until most of the water is absorbed.
Warning
- Food.
- Store dry and out of direct sunlight.
- Vilgain s.r.o., Smetanova 1022/19, 602 00 Brno, ID 29269555.
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