Vilgain 1 Minute Oats ⁠–⁠ whole wheat flakes from Finland for the fluffiest porridge in a minute

Vilgain 1 Minute Oats ⁠–⁠ whole wheat flakes from Finland for the fluffiest porridge in a minute

Premium quality whole grain oatmeal from Finland, the country with the cleanest soil in the world

Not all oatmeal is created equal. We've done a really honest job of nitpicking, and our choice fell on flakes originating from Finland - which has unique climatic conditions for growing oats.

Optimal climate, clean soil with minimal pesticides and fertilizers

Sustainable production using renewable energy

Certified glyphosphate‑free

Creamy porridge ready in 2 minutes

Our oatmeal is ultra-fine and softens very quickly. Just add water or milk and you're done. You can flavour the porridge with topping, protein, fruit or nuts.

0:30 Pour hot water over it

1:30 Let stand for a minute

2:00 Fine tune to your taste

One bowl will fill you up and give you energy for 3 - 4 hours

Thanks to the low glycaemic index, the energy from complex carbohydrates is released gradually over several hours. The flakes also keep you reliably full as they contain 11% fibre and bind water well.

Saturation index ( % )

Oatmeal

209

Wholemeal bread

153

Cornflakes

118

Wheat bread

100

Practical and ecological packaging where the flakes can breathe

The flakes are packed in Finland directly at the manufacturer without any intermediate interventions to minimize the ecological footprint as much as possible. Special paper boxes with FSC® MIX certification are used as packaging, which guarantees that the paper used is produced with respect for nature and the sustainability of the rainforests.

High in vitamins, minerals and antioxidants

Oatmeal is an important source of a number of important micronutrients.

Avenanthramides and ferulic acid

Antioxidants contribute to the protection of cells from oxidative stress

Beta-glucans

Lowers blood cholesterol levels and benefits cardiovascular health*

Magnesium

Contributes to reducing the level of fatigue and exhaustion

Zinc

Contributes to the maintenance of normal state of bones, hair, nails and skin

Iron

Contributes to the maintenance of normal blood pressure

*The beneficial effect is achieved on the basis of a daily intake of 3 g of oat beta‑glucan.

Packaging: 500 g
Net weight: 500 g, 1000 g, 2000 g
100 g
Energy 1552 kJ / 364 kcal
Fat 7,5 g
- Of which Saturates 1,3 g
Carbohydrate 54 g
- Of which Sugars 1,1 g
Fibre 11 g
Protein 14 g
Salt 0,01 g
Beta‑glucan 4,1 g

Ingredients

100 % wholegrain oat flakes.

Oat flakes country of origin: Finland.

Allergens: For allergens, see ingredients in bold. May contain traces of other cereals.

Suggested use

  • Pour with hot water: pour over 40 g of flakes in 185 ml of hot water or milk and let rest for 1 minute. Stir in your favourite protein, add fruit, Cheat Spread, nut butter or Topping and you have a quick complex meal.
  • Microwave preparation: mix 40g with 185ml cold water and heat for 1‑2 minutes. Let stand for 1 minute after heating. Stir in your favourite protein, add fruit, Cheat Spread, nut butter or Topping and you have a quick complex meal.
  • Preparation on the hob: mix 40g in a saucepan with 185ml cold water, bring to the boil and stir for one minute. Once heated, let rest for 1 minute. Stir in your favourite protein, add fruit, Cheat Spread, nut butter or Topping and you have a quick complex meal.
  • If you prefer a creamier consistency, use milk to prepare, or mix water and milk 1:1. Add sugar or salt according to taste.
  • For protein enrichment, you can add either your favorite whey or plant‑based vegan protein as well as egg protein (dried or liquid egg whites) to the porridge. With the addition of egg whites, the resulting porridge will be more fluffy.

Warning

  • Food.
  • Keep out of reach of children.
  • Store in a dry and dark place, transfer to a sealable container.
  • Vilgain s.r.o. (formerly Selltime s.r.o.), Smetanova 1022/19, 602 00 Brno (formerly Tkalcovská 904/6a, 602 00 Brno), ID 29269555.

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