Vilgain L-Theanin – 100 mg l‑theanine in 1 capsule, natural origin from green tea, support relaxation, concentration and focus
Vilgain L-Theanin – 100 mg l‑theanine in 1 capsule, natural origin from green tea, support relaxation, concentration and focus
Amino Acid for Mental Health
L‑theanine is a non‑protein amino acid (i.e. an amino acid that does not play a role in the formation of body proteins) that is naturally found in tea. It can promote relaxation, reduce stress and anxiety, and also slightly improve cognitive function (attention, learning, memory, etc.).
100 mg of natural L‑theanine in each capsule
Why don't you normally find out the source of L‑theanine in other products? Either the manufacturer doesn't know at all, or it is synthetically produced L‑theanine. The Vilgain source of L‑Theanine is highly concentrated 40% green tea extract, which studies show has several advantages over the chemically produced stuff.
Synergistic combo with caffeine
When you take these substances at the same time, the onset of caffeine isn't as sharp and the effects from it linger for longer. Studies also show that combining these 2 substances boosts brain performance more than taking the substances separately.
Promoting focus and concentration for performance
L‑theanine acts on the central nervous system, where it stimulates the production of α-brain waves that induce feelings of relaxation and release. This relaxing effect can then help to reduce stress, increase alertness and concentration for mental or physical performance.
Soothing effects and sleep support
L‑theanine increases GABA levels, a neurotransmitter associated with calming effects and sleep promotion. Despite this, L‑theanine does not have the sedative effects that negatively affect cognitive function as common sleeping medications.
One capsule per day for immediate and long‑lasting effect
Studies show that the optimal dose of L‑theanine is 100‑200 mg per serving. This dose would be approximately equivalent to 10‑20 cups of green tea. But you can also find it in one capsule of Vilgain L‑Theanine. The effects take effect as soon as 30 minutes after consumption and last up to several hours.
L-theanine content (mg)
1 capsule Vilgain L‑Theanine
1 cup of green tea
In addition to theanine, it naturally contains about 75 mg of polyphenols, 16 mg of EGCG and 10 mg of caffeine per capsule. This natural product can be used short or long term and has no side effects.
Ingredients
Chinese tea tree leaf extract(Camellia sinensis L., standardized to 40% L‑Theanine), cellulose capsule.
Quality of ingredients
- 1x relatively ok
Country of origin: Manufacured in Czech Republic.
Calorie charts
1 capsule | |
Green Tea Extract | 250 mg |
- of which L‑Theanine | 100 mg |
Dosage: 1 – 2 capsules
Doses in the package: 90 – 45
Recommended dosage
- Take 1 - 2 capsules daily.
- Taking l‑theanine concurrently with caffeine (preferably in a 2:1 ratio) helps reduce its rapid onset, promotes concentration and prolongs the effects of caffeine.
- L‑Theanine influences brain processes and promotes relaxation within a short time of use.
- Long‑term daily use in recommended doses has no negative side effects.
- Take ideally in the afternoon or evening to promote relaxation.
- Although originally derived from green tea, it does not contain caffeine and can therefore also be taken before bedtime
Warning
- Dietary supplement.
- Do not exceed the recommended daily dosage.
- It is not a substitute for a varied and balanced diet.
- Keep out of reach of children.
- Not suitable for children, pregnant or nursing women.
- Store sealed in a dry place and out of direct sunlight at room temperature.
- Vilgain s.r.o., Smetanova 1022/19, 602 00 Brno, ID 29269555.
Popular alternatives
Related Products
Also Bought
Reviews
Questions
