Focus & Memory Supplements

The brain is the control centre of our nervous system, responsible for cognitive functions such as memory, attention and alertness. Therefore, just like muscles, it is crucial to ensure proper nutrition for the brain's optimal functioning.

Dietary supplements and vitamins for memory

Vilgain Omega-3
Vilgain Omega-3 ⁠–⁠ natural form of triglycerides, high oxidative stability, 500 mg EPA and DHA in 1 capsule, support vision, brain and heart health
60 capsules
298
9,99¬†‚ā¨
(0,17¬†‚ā¨ / 1¬†capsule)
Vilgain Organic Maca 500 mg
-21 % until 26. 5.
Weekly Offers
Vilgain Organic Maca 500 mg ⁠–⁠ natural sleep and recovery support, reduces stress and anxiety, improves mood and cognitive function
200 tablets
108
6,59¬†‚ā¨
8,29¬†‚ā¨
(0,03¬†‚ā¨ / 1¬†tablet)
Vilgain Ashwagandha
-20 % until 26. 5.
Weekly Offers
Vilgain Ashwagandha ⁠–⁠ potent KSM-66 extract, anti-stress effects, memory and physical performance support
90 capsules
15,99¬†‚ā¨
19,99¬†‚ā¨
(0,18¬†‚ā¨ / 1¬†capsule)
Vilgain Shilajit
Vilgain Shilajit ⁠–⁠ 400 mg in 1 capsule, support vitality and immunity, antioxidant capacity, improves physical and mental performance
90 capsules
14,99¬†‚ā¨
(0,17¬†‚ā¨ / 1¬†capsule)
Vilgain Korean Ginseng
Vilgain Korean Ginseng ⁠–⁠ maximum active ingredient content, supporting immunity, libido, concentration and memory
90 capsules
11,99¬†‚ā¨
(0,13¬†‚ā¨ / 1¬†capsule)
Vilgain L-Theanin
Vilgain L-Theanin ⁠–⁠ 100 mg l-theanine in 1 capsule, natural origin from green tea, support relaxation, concentration and focus
90 capsules
10,99¬†‚ā¨
(0,12¬†‚ā¨ / 1¬†capsule)
Vilgain Natural Caffeine
Vilgain Natural Caffeine ⁠–⁠ 100 mg of caffeine in 1 tablet, featuring the branded ingredient NATCAFF¬ģ, derived from gently extracted coffee beans, supporting both physical and mental performance
90 tablets
163
5,99¬†‚ā¨
(0,07¬†‚ā¨ / 1¬†tablet)
Vilgain Citicoline Cognizin
New
Vilgain Citicoline Cognizin ⁠–⁠ premium support for memory, focus, and reaction speed, featuring the patented citicoline form Cognizin¬ģ
120 capsules
24,99¬†‚ā¨
(0,21¬†‚ā¨ / 1¬†capsule)
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In particular, a¬†sufficient supply of of antioxidants, omega 3¬†fatty acids, vitamins and minerals have a¬†positive effect on brain health, are anti‚ÄĎinflammatory and protect brain cells from oxidative stress.

Whether it's exams, approaching deadlines at work or the need to reduce fatigue and improve concentration, the right dietary supplements ideally combined with a healthy lifestyle and quality sleep, can "whip" the brain into better performance.

Among the most popular dietary supplements for memory and concentration, so‚ÄĎcalled. nootropics are:

  • ginkgo biloba It is anti‚ÄĎinflammatory, improves blood circulation (not only) in the brain, short‚ÄĎterm memory, concentration and also supports mental health;
  • lecithin¬†known as 'brain food', is involved in the formation and repair of cell membranes. In the body, it breaks down into the neurotransmitter acetylcholine, thereby promoting memory. It occurs naturally in eggs, soybeans or sunflower seeds;
  • caffeine is a¬†popular stimulant that delays fatigue, increases alertness and concentration. Its effects can be enhanced by joint supplementation with l‚ÄĎtheanine;
  • guarana is characterised by its high caffeine content. In addition, it also contains the stimulants theophylline and theobromine, which delay the feeling of fatigue and improve cognitive brain function for longer periods of time.

Cognitive function can also be supported by a¬†number of adaptogens¬†- substances that contribute to overall physical and mental well‚ÄĎbeing. Among the best known are Ginseng, maca peruviana, ashwagandha, pink stonecrop, some vital mushrooms or mumio.