L-Tryptophan – fermented L‑tryptophan – supports sleep and anxiety relief, aids serotonin and melatonin synthesis, vegan‑friendly
L-Tryptophan – fermented L‑tryptophan – supports sleep and anxiety relief, aids serotonin and melatonin synthesis, vegan‑friendly
In stock
5
and more
pieces
In stock
5
and more
pieces
Serotonin and melatonin precursor😴
L‑Tryptophan, one of the essential amino acids, serves as a precursor to serotonin, melatonin and other neurotransmitters. From us you get 100% purity in a cellulose capsule.
Who praises the effects of L‑Tryptophan?
Explore the effects of neurotransmitters 🧠
Tryptophan ensures the synthesis of important neurotransmitters. Its metabolites include a number of neurotransmitters, including serotonin. The latter is particularly active in the brain, where studies [2] suggest it is involved in the regulation of pain, emotions, hunger and, of course, sleep.
Sources of information (4)
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[1] The impact of tryptophan supplementation on sleep quality: a systematic review, meta-analysis, and meta-regression
[2] Tryptophan Metabolism in Depression: A Narrative Review with a Focus on Serotonin and Kynurenine Pathways
[3] Effect of different tryptophan sources on amino acids availability to the brain and mood in healthy volunteers
[4] Tryptophan Metabolism and Gut-Brain Homeostasis
Ingredients
L‑Tryptophan, cellulose capsule.
Calorie charts
1 capsule | |
L‑Tryptophan | 400 mg |
Size: 90 capsules
Dosage: 1 capsule
Doses in the package: 90
Dosage: 1 capsule
Doses in the package: 90
Suggested use
- Take 1 capsule per day.
- It is recommended to combine with Ashwagandha or Magnesium to promote relaxing effects.
- It is not advisable to combine with melatonin and it is not advisable to take BCAAs at the same time, which reduce the effects of l‑tryptophan.
Warning
- Dietary supplement.
- Keep out of reach of children.
- Dietary supplement is not a substitute for a varied diet.
- Do not exceed the recommended daily dosage.
- Not suitable for children, breastfeeding and pregnant women.
- Not suitable for use in combination with antidepressants.
- Store in a cool, dry place.
- Protect from direct sunlight.
- Vilgain s.r.o., Smetanova 1022/19, 602 00 Brno, ID 29269555.
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4,8
35 Ratings
