Vilgain Sardines in their own juice - a popular fish with high quality fat content

Sardines, a popular fish with a typical silver colour and slightly pinkish flesh. They are one of the richest sources of omega‑3 fatty acids, so in one can you get four to five times the WHO's basic recommended daily intake of EPA and DHA.

Their intake supports proper heart function, which is achieved by consuming 250 mg of EPA+DHA per day. DHA also maintains healthy eyes and proper brain function, including the ability to concentrate, learn, remember and think; this beneficial effect is achieved by consuming 250 mg of DHA per day.

The healthy fats EPA and DHA will be appreciated by pregnant and breastfeeding mothers. This is because they contribute to the healthy eye and brain development of fetuses and breast‑fed babies.

Vilgain Albacore tuna fillets in organic extra virgin olive oil - the best of marine fishing with a delicate and supple texture

The meat from the back of the white tuna = a fish meat that is characterized by a more pronounced taste compared to other parts of the fish and melts in the mouth. Vilgain Tuna is also bathed in extra virgin olive oil, has an extra juicy taste and a firm, muscular texture.

The delicate and slightly sweet flavor of the fish is complemented by the extra virgin olive oil and is slightly more supple than tuna in its own juices.

The omega‑3 fatty acids, which tuna has in abundance, come first. They have a positive effect on the cardiovascular system and can help with maintaining normal cholesterol levels. It is also a perfect source of complete protein, potassium, vitamin B6 or vitamin B12.

In the handy jar you'll find only fish meat, olive oil and a pinch of salt. No other ingredients that shouldn't be there, such as artificial preservatives. Try tuna with teriyaki sauce and rice, in a salad with cherry tomatoes and arugula, or substitute it for ground beef in a puffed fish burger.

Vilgain Tuna in its own juices - juicy fish from the high seas

Vilgain Tuna in its own juices comes from the high seas and is then processed on a Portuguese family farm with a tradition dating back to 1928.

In the package you will find juicy pieces of skipjack tuna, water and salt, nothing more. What's more, the farm prides itself on the handcrafted nature of the meat and the sustainability of the fishery.

Tuna gives your body a good dose of quality protein and omega‑3s. All with minimal fat and no carbs. This makes it a practical and nutritious meal that you'll appreciate at home when cooking, but also on trips. You can use it to conjure up pasta salad, spreads and lots of other goodies.