Vilgain EAA ⁠–⁠ support regeneration and muscle growth, a dose of 9 essential amino acids in 5 capsules

Vilgain EAA ⁠–⁠ support regeneration and muscle growth, a dose of 9 essential amino acids in 5 capsules

Full spectrum of essential amino acids to support muscle growth

Essential amino acids are substances that the body can't make on its own, so they need to be supplied - either through diet or supplements. They are crucial for protein synthesis, cell regeneration and proper body function.

Promote muscle growth and accelerate recovery [1]

Help prevent muscle loss during caloric deficit

1/2 dose 30‑60 minutes before training, 2/2 doses 30 minutes after training

Who will appreciate EAA supplementation the most?

Recreational and performance athletes
strength athletes and other athletes interested in supporting muscle growth

Vegans, vegetarians
and others with reduced animal protein intake

Those on a reduction diet
EAAs increase satiety and may prevent muscle loss

Persons with increased stress
EAAs contain tryptophan, a precursor to serotonin, the happiness hormone

Persons with physically demanding work
regularly depleting muscle strength (movers, soldiers, craftsmen and others)

Individuals after injury or illness
to promote muscle preservation and recovery

See more 4

EAAs are more effective than BCAAs in muscle synthesis 📈

According to recent research, BCAAs alone are not nearly as effective at building muscle as the fitness industry tries to promote [3]. Additionally, some studies suggest that BCAAs may have a negative effect on insulin resistance [4], while EAAs show no similar negatives [5].

Muscle protein synthesis (% growth/60 min) [6]

EAA

0.23

BCAA

0.11

Immune system support and stress management 😎

EAAs not only promote muscle retention, but they also contain the exceptionally powerful antioxidants methionine and histidine, which help the body get rid of free radicals. Thanks to their tryptophan content, they also contribute to the promotion of mental health.

Ingredients

Mixture of essential amino acids (L‑leucine, L‑valine, L‑lysine, L‑phenylalanine, L‑threonine, L‑isoleucine, L‑histidine, L‑methionine, L‑tryptophan), emulsifier: sunflower lecithin, HPMC (hydroxypropyl methylcellulose) capsules.

Calorie charts

5 capsules
Essential amino acids3875 mg
- of which L‑Leucine 1356 mg
- of which L‑Valine574 mg
- of which L‑Lysine539 mg
- of which L‑Phenylalanine442 mg
- of which L‑Threonine368 mg
- of which L‑Isoleucine244 mg
- of which L‑Histidine174 mg
- of which L‑Methionine124 mg
- of which L‑Tryptophan54 mg
Size: 150 capsules
Dosage: 5 capsules
Doses in the package: 30 

Recommended dosage

  • 5 capsules per day - take with sufficient water (Ideally divide the dose into 2).
  • 30‑60 minutes before training and the other half within 30 minutes after training.
  • Alternatively take the full dose before or after training.

With what to combine

  • With proteins - EAAs are part of complex proteins, but the protein itself also contains non‑essential amino acids. Combining EAAs with a complete protein powder (e.g. whey protein) will provide all the amino acids the body needs for muscle growth and recovery.
  • With creatine - The combination of creatine and EAAs ensures not only increased performance, but also muscle recovery and protection.

Warning

  • Dietary supplement.
  • Keep out of reach of children.
  • Dietary supplement is not a substitute for a varied diet.
  • Do not exceed the recommended daily dosage.
  • Not suitable for children, breastfeeding and pregnant women.
  • Store in a cool, dry place in a sealed container.
  • Vilgain s.r.o., Smetanova 1022/19, 602 00 Brno, ID 29269555.

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Reviews

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4,8
9 Ratings

Nevim nebylo pro mne

just purchased, therefore cannot speak to long term effects. I can already say is that it dissolves well and the taste is pleasant.

It works, I recommend it

So far short time to evaluate, but the composition looks great:)

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