Organic Couscous Durum Wheat Semolina ⁠–⁠ nutritious side dish made of hard semolina ready in 5 minutes

Organic Couscous Durum Wheat Semolina ⁠–⁠ nutritious side dish made of hard semolina ready in 5 minutes

Vilgain Organic semolina couscous - an excellent source of complex carbohydrates and filling fibre

Vilgain Organic semolina couscous is a valuable side dish full of complex carbohydrates and fibre from organic durum semolina.

Couscous is an absolutely great ingredient for people who are always in a hurry or don't enjoy spending time in the kitchen. It is ready in 5 minutes and there is no need to cook. Just cover it with hot water in a ratio of 1:1,5-2 (couscous : water/boil) and let it stand covered.

You can use it as a side dish, make risotto, add it to salads or use it sweet as a base for a dip.

Vilgain Organic semolina couscous in points:

  • from hard semolina
  • from organic farming
  • Nutritionally rich carbohydrate side dish
  • quick preparation time without cooking - 5 minutes
  • Ideal as a side dish, in salads and dips
Packaging: 400 g
100 g
Energy
1501 kJ / 354 kcal
Fats
1,6 g
- of which of saturates
4,5 g
Carbohydrates
72 g
- of which sugars
2,3 g
Fibre
3,7 g
Protein
11 g
Salt
0 g

Ingredients

Organic durum wheat semolina.

Allergens: For allergens, see ingredients in bold. May contain traces of mustard and soy.

Instructions for use

  • Pour hot water over the couscous in a ratio of 1 part couscous to 1 part water.
  • Cover and let stand for a few minutes until you reach the desired consistency.
  • Then mix with a fork and season to taste.

Warning

  • Food.
  • Store in a cool, dry and dark place.
  • Do not expose to direct sunlight.
  • Vilgain s.r.o., Smetanova 1022/19, 602 00 Brno, ID 29269555.

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