Men's Gym Day Pack – a complete daily toolkit – from pre‑workout to protein and post‑training snacks
For men with an active lifestyle 🏋🏼
Combines everything you need to have energy throughout the day, support after training, and quick protein replenishment whenever you need it. The package will help you handle even the most demanding days better.
Grass‑Fed Whey Protein – vanilla 1 000 g
Size: 1 000 gDosage: 30 g (1 scoop)
Doses in the package: 33
| 100 g | 30 g | |
| Energy | 1644 kJ / 389 kcal | 493 kJ / 117 kcal |
| Fats | 6,1 g | 1,8 g |
| - of which saturated fatty acids | 3,9 g | 1,2 g |
| Carbohydrates | 7,3 g | 2,2 g |
| - of which sugars | 7,3 g | 2,2 g |
| Protein | 76,2 g | 22,8 g |
| Salt | 0,4 g | 0,1 g |
Amino acid profile:
| 100 g* | |
| Essential amino acids | |
| Isoleucine | 6,3 g |
| Leucine | 10,5 g |
| Lysine | 8,8 g |
| Methionine | 2,1 g |
| Phenylalanine | 3,2 g |
| Threonine | 7 g |
| Tryptophan | 1,7 g |
| Valine | 6 g |
| Semi‑essential amino acids | |
| Histidine | 1,7 g |
| Arginine | 2,6 g |
| Non‑essential amino acids | |
| Aspartic acid | 11 g |
| Glutamine | 17,7 g |
| Glycine | 1,9 g |
| Alanine | 5 g |
| Proline | 6,5 g |
| Serine | 4,7 g |
| Tyrosine | 2,9 g |
| Cysteine | 2,1 g |
*This is the amino acid content per 100 g of protein.
Ultrafiltered undenatured whey protein concentrate (milk, emulsifier: sunflower lecithin) (98 %), natural flavour, ground vanilla 0,2 %, sweetener: steviol glycosides.
Allergy: For allergens, see ingredients in bold. May contain peanuts and nuts.
Manufacturer's Recommendation
- You can add our protein to oatmeal, baking dough, smoothies, or pancakes and waffles.
- Preparation: Mix 1 scoop (30 g) with 200–250 ml of water, stir well, and consume at any time of the day to supplement your daily protein intake.
- You can find more practical uses in our Aktin recipes.
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Recommended time of use |
After training / any time of the day |
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Popular combination |
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Who is the product suitable for |
Strength and fitness athletes, recreational sports, people who need protein support in their diet |
Warning
- Powdered drink, with sweeteners.
- Do not exceed the recommended daily dose.
- Keep dry and cool, protect from direct sunlight.
- Vilgain s.r.o., Smetanova 1022/19, 602 00 Brno, ID 29269555.
Shaker Pro – Bellflower 400 ml
Warning
- The shaker is also dishwasher safe.
- Made from BPA/BPS‑free materials.
- Vilgain s.r.o., Smetanova 1022/19, 602 00 Brno, Company ID 29269555.
Magnesium Bisglycinate – 90 capsules
Size: 90 capsulesDosage: 3 capsules
Doses in the package: 30
3 capsules | |
Magnesium | 225 mg (60% RHP*) |
*RHP - Reference intake value for an average adult (8400 kJ / 2000 kcal).
MagChel® Magnesium Bisglycinate 12 %, cellulose capsule.
Country of origin: Made in Czech Republic.
Dosage
- Take 3 capsules per day.
- Always take the capsules with a sufficient amount of fluids, ideally water.
- Do not chew the capsules, swallow them whole.
- Do not exceed the stated recommended daily dose.
- The use of magnesium bisglycinate is suitable for physically active individuals who have an increased need for magnesium intake. It is recommended to take it with food or in the evening, as glycine has calming and relaxing effects. It can be combined with Magnesium malate, but in such a case it is advisable to choose half the dosage so that the total magnesium intake is not too high.
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Recommended time of use |
After training, in the evening, before bedtime |
|
Popular combinations |
Zinc, Sleep support, Melatonin, Ashwagandha, Whey Protein, Creatine |
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Who is this product suitable for |
Strength athletes, runners, football players, hockey players, combat sports, people with mental demands and problematic sleep |
Warning
- Dietary supplement.
- Not intended for children.
- Pregnant and lactating women should consult a physician for use.
- Do not exceed recommended daily dosage.
- Not intended as a substitute for a varied and balanced diet.
- Keep out of reach of children.
- Store in a cool, dry place. Protect from direct sunlight.
- Vilgain s.r.o., Smetanova 1022/19, 602 00 Brno, ID 29269555.
Intra Workout – peach and orange 50 g
Size: 50 gDosage: 50 g (1 bag)
Doses in the package: 1
| 100 g | 50 g | |
| Energy | 1267 kJ / 303 kcal | 634 kJ / 152 kcal |
| Fats | 0,1 g | 0,1 g |
| - of which saturated fatty acids | 0 g | 0 g |
| Carbohydrates | 57 g | 29 g |
| - of which sugars | 27 g | 14 g |
| Protein | 18 g | 9 g |
| Salt | 1,63 g | 0,81 g |
| Cluster Dextrin™ | 30 000 mg | 15 000 mg |
| BCAA amino acids | 10 000 mg | 5 000 mg |
| - of which L‑leucine | 5 000 mg | 2 500 mg |
| - of which L‑isoleucine | 2 500 mg | 1 250 mg |
| - of which L‑Valine | 2 500 mg | 1 250 mg |
| L‑citrulline‑D‑malate | 4 000 mg | 2 000 mg |
| Sodium citrate | 2 990 mg | 1 495 mg |
| - of which sodium | 650 mg | 325 |
| Magnesium citrate | 1 040 mg | 520 mg (15 % RHP*) |
| - of which magnesium | 158 mg | 79 mg (21 % RHP) |
| NATCAFF® caffeine from coffee beans | 200 mg | 100 mg |
*RHP - Reference intake value for an average adult (8400 kJ / 2000 kcal).
Amino acid spectrum
| 100 g protein | 50 g protein | |
| Alanine | 5,9 g | 3 g |
| Arginine | 2,2 g | 1,1 g |
| Aspartic acid | 11,8 g | 5,9 g |
| Cysteine | 2,4 g | 1,2 g |
| Glutamine | 19,8 g | 9,9 g |
| Glycine | 1,6 g | 0,8 g |
| Histidine | 1,7 g | 0,9 g |
| Isoleucine | 7,2 g | 3,6 g |
| Leucine | 11,9 g | 6 g |
| Lysine | 10,7 g | 5,4 g |
| Methionine | 2,4 g | 1,2 g |
| Phenylalanine | 3,2 g | 1,6 g |
| Proline | 6,9 g | 3,5 g |
| Serine | 5,1 g | 2,6 g |
| Threonine | 7,9 g | 4 g |
| Tryptophan | 2 g | 1 g |
| Tyrosine | 3 g | 1,5 g |
| Valine | 6,4 g | 3,2 g |
| Total BCAAs | 22,7 g | 11,4 g |
Highly branched cyclic dextrin (Cluster dextrin™), whey protein instant isolate (milk) 21 %, dextrose, sucrose, BCAA 2:1:1 (L‑Leucine, L‑Isoleucine, L‑Valine, emulsifier: sunflower lecithin), L‑citrulline‑DL‑malate 2:1, sodium(sodium citrate), magnesium (magnesium citrate), orange extract, potassium (potassium chloride), carrot juice concentrate, natural flavor, natural caffeine, sweetener: steviol glycosides from stevia.
Warning for allergy sufferers. See the allergens marked in bold in the product ingredient. May contain peanuts and nuts.
Dosage
- Mix 2 scoops (50 g) in 500 ml of water and take during exercise.
- For shorter workouts up to 45 minutes, take 1/2 dose: 1 scoop (25 g) in 250 ml of water.
- The product contains caffeine: not recommended to take less than 6 hours before planned sleep.
- 1 serving (50 g) contains 100 mg caffeine: do not exceed a total daily intake of 400 mg caffeine.
Warning
- Dietary supplement, with sweeteners.
- Contains 200 mg of caffeine per 100 g of product.
- Do not exceed the recommended daily dosage.
- This product is not a substitute for a varied and balanced diet.
- Keep out of reach of children.
- Not suitable for children, pregnant or breastfeeding women.
- Store in a cool, dry and dark place.
- Vilgain s.r.o., Smetanova 1022/19, 602 00 Brno, ID 29269555.
Double Trouble Protein Bar – Salted caramel peanut 55 g
Size: 55 gFoodstuff, with sugar and sweeteners.
100 g | 55 g | |
Energy* | 1761 kJ / 421 kcal | 969 kJ / 232 kcal |
Fat | 20 g | 11 g |
- of which saturates | 9,3 g | 5,1 g |
Carbohydrate | 27 g | 14,9 g |
- of which sugars | 17 g | 9,4 g |
Fibre | 12 g | 6,6 g |
Protein | 30 g | 16 g |
Salt | 0,72 g | 0,40 g |
Milk chocolate(sugar, cocoa butter, full fat dried milk, cocoa mass 36 %, emulsifier: rapeseed lecithin, vanilla) 20 %, milk protein 19 %, hydrolysed bovine collagen (beef), soluble beet fibre, humectant: glycerol, dried milk fat‑free, caramel syrup 6 %, pea protein isolate, cocoa butter, peanuts 5 %, peanut cream, coconut oil, dried milk whole milk, honey, potato starch, emulsifier: rapeseed lecithin*, salt, natural flavour, sweetener: steviol glycosides.
*Lecithins are mechanically produced
Allergy warning: Allergens are marked in bold in the product ingredients. May contain traces of gluten‑containing cereals, eggs, tree nuts and soya beans.
Protein bar in milk chocolate, with caramel and peanuts. Food with sugar and steviol glycosides.
Notice
- Store in a cool, dry place.
- Protect from direct sunlight.
- Use within 24 hours after opening.
- Vilgain s.r.o., Smetanova 1022/19, 602 00 Brno, ID 29269555.
Grass-Fed Biltong – 25 g
Size: 25 g100 g | |
Energy | 1 212 kJ / 284 kcal |
Fat | 5,3 g |
- of which saturates | 1,7 g |
Carbohydrate | 2,6 g |
- of which sugars | <0,5 g |
Protein | 57 g |
Salt | 2,3 g |
Beef, edible salt, blend of spices, apple vinegar.
250 g of raw meat was used for 100 g of the product.
Allergy warning: May contain peanuts.
Warning
- Food.
- Store in a dry place.
- Protect from direct sunlight.
- Consume within 24 hours after opening.
- Packed with an oxygen absorber, which is not intended for consumption.
- Store in a cool, dry, and dark place.
- Vilgain s.r.o., Smetanova 1022/19, 602 00 Brno, ID 29269555.
Organic Beef Jerky – sea salt 25 g
Size: 25 g| 100 g | |
| Energy | 1180 kJ / 281 kcal |
| Fats | 3,4 g |
| - of which saturates | 1,2 g |
| Carbohydrates | 0,6 g |
| - of which sugars | < 0,5 g |
| Protein | 61 g |
| Salt | 4,5 g |
Organic beef, sea salt 4,5 %.
270 g of raw meat was used per 100 g of product.
Country of origin: Czech Republic
Warning
- Food.
- Store dry and protect from light.
- Once opened, consume within 24 hours.
- Packaged with an oxygen absorber that is not intended for consumption.
- Vilgain s.r.o., Smetanova 1022/19, 602 00 Brno, ID 29269555.
Shaker Pro – tangerine 400 ml
Warning
- The shaker is also dishwasher safe.
- Made from BPA/BPS‑free materials.
- Vilgain s.r.o., Smetanova 1022/19, 602 00 Brno, Company ID 29269555.
Shaker Pro – Seafoam 400 ml
Warning
- The shaker is also dishwasher safe.
- Made from BPA/BPS‑free materials.
- Vilgain s.r.o., Smetanova 1022/19, 602 00 Brno, Company ID 29269555.
Shaker Pro – Black 400 ml
Warning
- The shaker is also dishwasher safe.
- Made from BPA/BPS‑free materials.
- Vilgain s.r.o., Smetanova 1022/19, 602 00 Brno, Company ID 29269555.