Vilgain Magnesium Bisglycinate

I didn't sleep well. Since I've been using the product, my sleep score is like a baby;)

Is it taken at the same time as food not food dependent? Thank you

I use it 3 times a day and the cramps are relieved.

I take magnesium every day before bed because it helps with better sleep and muscle recovery.

I take it in the evening and somehow I sleep better

Great magnesium on the market. For me, even after trying a few bisciglynutes, the best for sleep.

Perfect price-performance ratio.

I really feel the effects and the improvement in sleep quality even at a lower dosage than recommended (I have quite a petite figure- I take 2 tablets every day before bed)

So far after about 14 days it works😀 I don't get leg cramps

I use it at bedtime. It helps me and my daughter to sleep better, which I then breastfeed and put to sleep.