Vilgain Magnesium Bisglycinate

Supplementing magnesium is a must for me, but this magnesium really works.

I have only been using it for two weeks, but it works well so far in combination with reflex nutrition nexgen pro tablets.

Very good product. I can really tell the difference.

It's hard to judge the effects, I can only trust them. I may start to feel a little better after about two weeks, but that may be a paid effect, hard to say. Anyway, the packaging is great, the box is practical,after consuming it will definitely be useful at home for other things. The smell or unpleasant odor (which some complain about) did not take place. It does not smell any worse,than other vitamins, or medicines. The tablets "slide" well so can be swallowed easily if necessary without swallowing. So far so good.

For athletes the basis for good recovery

very fine magnesium

Bisglycinate should be one of the forms that is best absorbed in the body... can't really evaluate it (although I'm currently on frequent blood draws), but it's definitely worth it :)

I like it better in powder.

In my opinion, QUALITY magnesium is definitely one of the most underrated dietary supplements. Magnesium from Vilgainu is in a chelated form that is perfectly usable by the body. Beware of supplements from pharmacies and supermarkets where magnesium is most often in the form of magnesium oxide, which has almost zero usability and in some cases can even exacerbate magnesium deficiency in the body. I've been using Vilgain's magnesium before bedtime for quite some time now and I can say that it serves its purpose perfectly. One can feel the improvement in sleep and overall recovery after just a few days of use. The cramps have completely disappeared. I definitely recommend it!;)

price good, it's magnesium, I don't know what to rate :-)