Vilgain Magnesium Bisglycinate

I really feel the effects and the improvement in sleep quality even at a lower dosage than recommended (I have quite a petite figure- I take 2 tablets every day before bed)

So far after about 14 days it works😀 I don't get leg cramps

I use it at bedtime. It helps me and my daughter to sleep better, which I then breastfeed and put to sleep.

A great helper for fatigue and menstrual pains.

I take it for a short time, I can not evaluate the effect.

Great, got rid of the night cramps.

magnesium good, I take in the evening for better sleep and skin. I take long term 3 capsules a day, I try different magnesium, so far I don't see a difference between this brand and any other magnesium bisglycinate. the price is acceptable (3kč/capsule, benu for 5-6Kč/capsule)

Zazrak na spanek

It is not to be missed in our home. I take it every night before bed (along with zinc) and wake up better rested in the morning.

The capsules are larger, but they are easy to drink and I do not feel stomach cramps after them. I have tetany and since taking this magnesium I sleep better and have not experienced muscle cramps either. I'll see how it goes after longer use, but so far so good.