Sports Nutrition

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  • Vilgain Greens Mix
    Vilgain Greens Mix ⁠–⁠ 13 active ingredients including 4 superfoods, removes toxins and metabolites, supports immune and digestive functions
    Lemonade 300 g
    23,99 € (8,00 € / 100 g)
  • Vilgain Double Trouble Protein Bar
    Vilgain Double Trouble Protein Bar ⁠–⁠ two-layer nut bar coated with chocolate, 29 % high quality protein, sweetened with stevia
    Hazelnut cream 55 g
    113
    2,29 € (4,16 € / 100 g)
    • -8 %
    Vilgain Double Trouble Protein Bar ⁠–⁠ two-layer nut bar coated with chocolate, 29 % high quality protein, sweetened with stevia
    12× Hazelnut cream 55 g
    113
    25,32 € 27,48 € (3,84 € / 100 g)
  • Vilgain Double Trouble Protein Bar
    Vilgain Double Trouble Protein Bar ⁠–⁠ two-layer nut bar coated with chocolate, 29 % high quality protein, sweetened with stevia
    Salted caramel peanut 55 g
    394
    2,29 € (4,16 € / 100 g)
    • -8 %
    Vilgain Double Trouble Protein Bar ⁠–⁠ two-layer nut bar coated with chocolate, 29 % high quality protein, sweetened with stevia
    12× Salted caramel peanut 55 g
    394
    25,32 € 27,48 € (3,84 € / 100 g)
  • Vilgain Magnesium Bisglycinate
    Vilgain Magnesium Bisglycinate ⁠–⁠ the purest form of magnesium, highly absorbable, speeds up recovery and prevents muscle cramps
    90 capsules
    874
    11,49 € (0,13 € / 1 capsule)
  • Vilgain Plant Protein Candy Bar
    • -10 %
    Vilgain Plant Protein Candy Bar ⁠–⁠ high nut content, 20% vegetable protein, chocolate coating
    Salted caramel 45 g
    225
    1,79 € 1,99 € (3,98 € / 100 g)
  • Vilgain Plant Protein Mini Cookies
    Vilgain Plant Protein Mini Cookies ⁠–⁠ 22% vegetable protein, chocolate coating, super soft texture with filling
    Peanut Butter 50 g (2 x 25 g)
    217
    2,29 € (4,58 € / 100 g)
  • Vilgain Plant Protein Mini Cookies
    Vilgain Plant Protein Mini Cookies ⁠–⁠ 22% vegetable protein, chocolate coating, super soft texture with filling
    Coconut 50 g (2 x 25 g)
    230
    2,29 € (4,58 € / 100 g)
  • Vilgain Creatine Creapure®
    Vilgain Creatine Creapure® ⁠–⁠ the purest source of creatine on the market, German origin, supporting strength and performance
    300 g
    392
    18,99 € (6,33 € / 100 g)
  • Vilgain Zinc
    Vilgain Zinc ⁠–⁠ Zinc bisglycinate, immunity support, hormonal balance, 100% RHP in 1 capsule
    90 capsules
    538
    4,99 € (0,06 € / 1 capsule)
  • Vilgain Omega-3
    Vilgain Omega-3 ⁠–⁠ natural form of triglycerides, high oxidative stability, 500 mg EPA and DHA in 1 capsule, support vision, brain and heart health
    60 capsules
    259
    9,99 € (0,17 € / 1 capsule)
  • Vilgain Organic Peanut Butter Protein Bar
    Vilgain Organic Peanut Butter Protein Bar ⁠–⁠ 27% protein, plant-based and no added sugar
    40 g
    295
    1,99 € (4,98 € / 100 g)
  • Vilgain Ashwagandha
    Vilgain Ashwagandha ⁠–⁠ potent KSM-66 extract, anti-stress effects, memory and physical performance support
    90 capsules
    19,99 € (0,22 € / 1 capsule)
  • Vilgain Vegan Protein Bar
    Vilgain Vegan Protein Bar ⁠–⁠ 100% vegetable formula with high quality fava bean protein
    Salted caramel 50 g
    1,99 € (3,98 € / 100 g)
  • Vilgain Vitamin D3+K2
    Vilgain Vitamin D3+K2 ⁠–⁠ supports immunity and bone function, 150 doses per pack, high absorption, pure solution with MCT oil
    30 ml
    11,99 € (39,97 € / 100 ml)
  • Vilgain Organic Oat Bar
    Vilgain Organic Oat Bar ⁠–⁠ gluten-free bar with a soft and supple texture, more than 30 % nuts, source of fibre, no preservatives
    Cashew and coconut 50 g
    1,89 € (3,78 € / 100 g)
  • Vilgain Prebiotic Protein Bar
    Vilgain Prebiotic Protein Bar ⁠–⁠ soft and supple texture, 32 % quality protein, natural sweetening and flavouring, clean composition
    Pink macaron 55 g
    2,29 € (4,16 € / 100 g)
  • Vilgain Prebiotic Protein Bar
    Vilgain Prebiotic Protein Bar ⁠–⁠ soft and supple texture, 32 % quality protein, natural sweetening and flavouring, clean composition
    Ultimate Brownie 55 g
    2,29 € (4,16 € / 100 g)
  • Vilgain Vitamin D3
    Vilgain Vitamin D3 ⁠–⁠ immunity support, highly absorbable, in vegetable capsules
    90 capsules
    281
    7,99 € (0,09 € / 1 capsule)
  • Vilgain Multivitamin
    Vilgain Multivitamin ⁠–⁠ 13 vitamins and 7 minerals, high absorption, support overall health
    120 capsules
    202
    17,99 € (0,15 € / 1 capsule)
  • Vilgain Iron + Vitamin C
    Vilgain Iron + Vitamin C ⁠–⁠ ferrous bisglycinate, immunity support, fatigue reduction, added vitamin C for higher absorption
    90 capsules
    162
    6,99 € (0,08 € / 1 capsule)
  • Vilgain Dried Beef Biltong
    • Grass-Fed
    Vilgain Dried Beef Biltong ⁠–⁠ a fair portion of protein from premium meat for travel and home
    Original 100 g
    297
    8,99 € (8,99 € / 100 g)
  • Vilgain Dried Beef Biltong ⁠–⁠ a fair portion of protein from premium meat for travel and home
    25 g
    2 flavours
    297
    2,99 € (11,96 € / 100 g)
  • Vilgain Dried Beef Biltong ⁠–⁠ a fair portion of protein from premium meat for travel and home
    50 g
    2 flavours
    297
    from 4,99 € (from 9,98 € / 100 g)
  • Vilgain Synephrine
    Vilgain Synephrine ⁠–⁠ 10 mg synephrine in 1 tablet, natural origin, increase metabolic rate
    90 tablets
    123
    7,99 € (0,09 € / 1 tablet)
  • Vilgain Vitamin C
    Vilgain Vitamin C ⁠–⁠ 500 mg of vitamin C in 1 capsule, antioxidant activity, immunity support, reduction of fatigue and exhaustion
    90 capsules
    284
    8,99 € (0,10 € / 1 capsule)
  • Vilgain MCT coconut oil C8
    Vilgain MCT coconut oil C8 ⁠–⁠ a natural source of caprylic acid, supporting performance, weight loss and digestion
    500 ml
    20,99 € (4,20 € / 100 ml)
  • Vilgain Grass-fed Collagen Peptides
    • Grass-Fed
    Vilgain Grass-fed Collagen Peptides ⁠–⁠ 100% pure hydrolysed collagen for healthier skin, hair, nails and joints
    300 g
    19,99 € (6,66 € / 100 g)
  • Vilgain Tribulus Terrestris
    Vilgain Tribulus Terrestris ⁠–⁠ potent anemone extract for sexual well-being, vitality and energy, 40% protodioscin
    90 capsules
    22,99 € (0,26 € / 1 capsule)
  • Vilgain Dried turkey biltong ⁠–⁠ high protein content, fine texture, no preservatives or flavourings
    Original
    from 2,99 € (from 11,18 € / 100 g)
  • Vilgain Korean Ginseng
    Vilgain Korean Ginseng ⁠–⁠ maximum active ingredient content, supporting immunity, libido, concentration and memory
    90 capsules
    11,99 € (0,13 € / 1 capsule)
  • Vilgain Plant Protein Candy Bar
    • -10 %
    Vilgain Plant Protein Candy Bar ⁠–⁠ high nut content, 20% vegetable protein, chocolate coating
    Hazelnuts 45 g
    160
    1,79 € 1,99 € (3,98 € / 100 g)
  • Vilgain Plant Protein Candy Bar
    • -10 %
    Vilgain Plant Protein Candy Bar ⁠–⁠ high nut content, 20% vegetable protein, chocolate coating
    Peanut Butter 45 g
    151
    1,79 € 1,99 € (3,98 € / 100 g)
  • Vilgain Vegan Protein Bar
    Vilgain Vegan Protein Bar ⁠–⁠ 100% vegetable formula with high quality fava bean protein
    Cinnamon latté 50 g
    680
    1,99 € (3,98 € / 100 g)
  • Vilgain Vegan Protein Bar
    Vilgain Vegan Protein Bar ⁠–⁠ 100% vegetable formula with high quality fava bean protein
    Carrot cake 50 g
    946
    1,99 € (3,98 € / 100 g)
  • Vilgain Vegan Protein Bar
    Vilgain Vegan Protein Bar ⁠–⁠ 100% vegetable formula with high quality fava bean protein
    Almonds/cocoa 50 g
    245
    1,99 € (3,98 € / 100 g)
  • Vilgain Organic Energy Bar
    Vilgain Organic Energy Bar ⁠–⁠ simple imngredients, no added sugar, high fibre content
    Mulberry & vanilla 40 g
    126
    1,49 € (3,73 € / 100 g)
  • Vilgain Organic Energy Bar
    Vilgain Organic Energy Bar ⁠–⁠ simple imngredients, no added sugar, high fibre content
    Cacao nibs & almonds 40 g
    132
    1,49 € (3,73 € / 100 g)
    • -10 %
    Vilgain Protein Candy Bar ⁠–⁠ 25% milk protein, creamy fluffy texture, rich taste from natural ingredients
    16× peanut cookie dough 60 g
    123
    32,96 € 36,64 € (3,43 € / 100 g)
    • -10 %
    Vilgain Protein Candy Bar ⁠–⁠ 25% milk protein, creamy fluffy texture, rich taste from natural ingredients
    16× chocolate fudge 60 g
    140
    32,96 € 36,64 € (3,43 € / 100 g)
    • -10 %
    Vilgain Protein Candy Bar ⁠–⁠ 25% milk protein, creamy fluffy texture, rich taste from natural ingredients
    16× strawberry red velvet 60 g
    180
    34,40 € 38,24 € (3,58 € / 100 g)
  • Vilgain Protein Candy Bar
    • 3 + 1 free
    Vilgain Protein Candy Bar ⁠–⁠ 25% milk protein, creamy fluffy texture, rich taste from natural ingredients
    Peanut cookie dough 60 g
    123
    2,29 € (3,82 € / 100 g)
  • Vilgain Protein Candy Bar
    • 3 + 1 free
    Vilgain Protein Candy Bar ⁠–⁠ 25% milk protein, creamy fluffy texture, rich taste from natural ingredients
    Chocolate fudge 60 g
    140
    2,29 € (3,82 € / 100 g)
  • Vilgain Protein Candy Bar
    • 3 + 1 free
    Vilgain Protein Candy Bar ⁠–⁠ 25% milk protein, creamy fluffy texture, rich taste from natural ingredients
    Strawberry red velvet 60 g
    180
    2,39 € (3,98 € / 100 g)
  • Vilgain Creatine
    Vilgain Creatine ⁠–⁠ micronized creatine monohydrate, high absorption, HPLC tested, strength and performance support
    500 g
    16,99 € (3,40 € / 100 g)
  • Vilgain Hovězí jerky bites
    Vilgain Hovězí jerky bites ⁠–⁠ cuts of meat from young bulls, Czech breeding and production, without preservatives and glutamates
    Salt 50 g
    15
    6,49 € (12,98 € / 100 g)
  • Vilgain Hovězí jerky bites
    Vilgain Hovězí jerky bites ⁠–⁠ cuts of meat from young bulls, Czech breeding and production, without preservatives and glutamates
    Chilli 50 g
    10
    6,49 € (12,98 € / 100 g)
  • Vilgain Probiotic Complex
    Vilgain Probiotic Complex ⁠–⁠ 15 probiotic strains, 30 billion live microorganisms, support digestion, immunity and psyche
    60 capsules
    17,99 € (0,30 € / 1 capsule)
  • Vilgain Fat Burner 2.0
    Vilgain Fat Burner 2.0 ⁠–⁠ 10 natural substances, promotes fat burning, speeds up digestion, reduces appetite
    120 capsules
    22,99 € (0,19 € / 1 capsule)
  • Vilgain Joint Support
    • Grass-Fed
    Vilgain Joint Support ⁠–⁠ joint nutrition for active individuals, cares for joints, ligaments and tendons, fresh tropical flavour
    Papaya 360 g
    27,99 € (7,78 € / 100 g)
  • Vilgain Shilajit
    Vilgain Shilajit ⁠–⁠ 400 mg in 1 capsule, support vitality and immunity, antioxidant capacity, improves physical and mental performance
    90 capsules
    14,99 € (0,17 € / 1 capsule)
  • Vilgain Probiotics
    Vilgain Probiotics ⁠–⁠ 7 probiotic strains, 10 billion live microorganisms, support digestion and immunity
    60 capsules
    586
    14,49 € (0,24 € / 1 capsule)
  • Vilgain Magnesium and Zinc
    Vilgain Magnesium and Zinc ⁠–⁠ support of physical performance, enriched with vitamin B6 and copper, minerals in chelate bonds
    90 capsules
    12,99 € (0,14 € / 1 capsule)
  • Vilgain Stim-Free Pre-Workout 2.0
    Vilgain Stim-Free Pre-Workout 2.0 ⁠–⁠ support performance before training, blood circulation and pumps up muscles, improves concentration, caffeine-free
    Strawberry/lime 360 g
    24,99 € (6,94 € / 100 g)
  • Vilgain Creatine Creapure®
    Vilgain Creatine Creapure® ⁠–⁠ the purest source of creatine on the market, German origin, supporting strength and performance
    500 g
    392
    28,99 € (5,80 € / 100 g)
  • Vilgain Immunity Booster
    Vilgain Immunity Booster ⁠–⁠ 12 natural substances to support immunity and immunity, contains antioxidants and beta-glucans, ideal in autumn or during periods of reduced immunity
    90 capsules
    16,99 € (0,19 € / 1 capsule)
  • Vilgain Curcumin
    Vilgain Curcumin ⁠–⁠ three types of curcuminoids standardized to 95% content, supports the immune system, liver function and acts as a powerful antioxidant
    90 capsules
    12,99 € (0,14 € / 1 capsule)
  • Vilgain Organic Oat Bar
    Vilgain Organic Oat Bar ⁠–⁠ gluten-free bar with a soft and supple texture, more than 30 % nuts, source of fibre, no preservatives
    Almonds and chocolate 50 g
    1,89 € (3,78 € / 100 g)
  • Vilgain Digestive Enzymes
    Vilgain Digestive Enzymes ⁠–⁠ 7 enzymes from plant sources, supports digestion of lactose, protein and carbohydrates, improves nutrient utilization
    90 capsules
    8,49 € (0,09 € / 1 capsule)

What is sports nutrition?

Dietary supplements for athletes, known as supplements, are a package of products that help not only athletes to achieve their (sporting) goals. The most common reasons for taking sports nutrition supplements include:

  • Supporting recovery after exercise,
  • increasing the athlete'sperformance,
  • promotingweight loss, or
  • supplementing nutrients that cannot be adequately replaced from the normal diet.

Fitness nutrition alone, however, does not work miracles. Simply drinking protein won't make anyone gain muscle, nor will a fat burner alone make anyone the king of bodybuilding shows. But when combined with a balanced diet and physical activity, they can definitely help.

Basic sports supplements

The No. 1 sports supplement should be considered vitamins and minerals, which most of the population suffers from a lack of due to a monotonous diet, and which are essential for the proper functioning of the body. In athletes, the need for them usually increases, even severalfold. Comprehensively, all important substances can be taken in the form of multivitamin. A separate chapter presents Magnesiumwhich ensures the proper functioning of the nervous and muscular systems.

Vitamins and minerals are followed in sports nutrition Proteinsensuring a sufficient intake of proteins as the basic building blocks of all cells. Protein intake can also help protein bars, dried meat or other protein snacks.

Supplements for muscle growth

There are three basic conditions that need to be met in the quest for bigger muscles: strength training, calorie excess and increased protein intake. Protein supplements (whether they are whey, casein or other) can help with protein intake, or gainerswhich also increase energy intake through carbohydrates.

Faster muscle building can also be aided by creatinewhich increases muscle strength and promotes muscle growth through effective training, or BCAASbranched‑chain amino acids essential for muscle protein synthesis.

Supplements for weight loss

Just as for muscle growth, there are basic prerequisites for weight loss: a balanced diet, a calorie deficit and physical activity. When all these prerequisites are met, one can reach for a fat burnerwhich makes better use of body fat as an energy source. Among the most effective ones are Synephrine, carnitineor caffeineor preparations with a combination of these.

What about protein for weight loss? These will not help with fat burning, yet no one should neglect them when reducing weight. Proteins ensure that one does not lose muscle mass unnecessarily, moreover, they are the most satiating of all macronutrients. If you want to avoid every gram of fat and carbohydrates, reach for whey isolate, Vegan or egg proteinor read the ingredients of each product honestly.

Other sports nutrition supplements

  • Anabolisers and kickers support physical and mental performance, in the gym, on the field or at school. Taking supplements containing a spectrum of active ingredients before training can delay fatigue and acidification of muscles and lead to better performance.
  • Dietary supplements for joints are designed for all those who already experience joint pain, as well as those who want to prevent it. In addition to the joints, they also have a positive effect on ligaments, tendons and bones.
  • Dietary supplements to support sleep. What does sleep have to do with athletic performance? Everything! Mental and physical recovery occurs during sleep and poor sleep robs us of better performance.
  • Healthy fats are a slap in the face to anyone who worries about fat intake. Healthy fats support heart function and health, and are essential in nutrition.

Sports nutrition is not a shortcut to a dream body or ideal performance, yet when combined with other factors, it can get us a little closer. If you're on the lookout for sports nutrition supplements, don't forget about healthy nutritionto ensure you're getting all the essentials.