Vilgain Multivitamin Complex
Questions
9
answered questions
Hello,
what's the situation with D3?
It says it contains 5 micrograms per day and it says it is 100% RHP while the recommended minimum is 15.
Is that a typo or does it really have "only" 5 micrograms of D3?
Can I take this product while breastfeeding?
Is it possible to take this vitamin complex also in pregnancy?
Hello, I am considering buying these vitamins.
What about the vitamins that should not be combined together - B12 and C? How are they then absorbed? Thank you.
Hello is it better to take before or after meals?
And I also wanted to ask how to take the product when I am taking Joint care drink from Promiň at the same time, so that both of them get the maximum use of all the substances.
Hi there, I'm looking into this multivitamin but I'm not 100% sure whether to choose it. I'm comparing against Reflex Nexgen, which I'm currently buying and I'm happy with it. Reflex has I think 28 substances, your multivitamin only 26, but has interestingly spaced daily doses (most come out at +100% of the daily dose). I currently take: multivitamin Reflex Nexgen, Omega-3 PromIN, Magnesium Reflex, Zinc PromIN, Probiotics Aktin, Vitamin-C and Iron Aktin. Should I swap the multivitamin for yours or is it about the same?
Hi Peti, with the Vilgain product, the amount of the individual substances is more stable and except for magnesium they fill 100% of the dose, thus eliminating the need to take the adjunctive use of the contained substances (e.g. vitamin C, zinc). With Reflex, the individual amounts fluctuate more. Have a nice day
Hello, can multivitamins be combined with Probiotic Complex?
Hi Baru, these products are based on the same base, so we recommend to choose only one of them. The combination could lead to exceeding the recommended daily dose. Have a nice day
Hello, is the multivitamin suitable for people without much physical exertion?
Hi Katya, sure, a multivitamin is good for everyone. Both for athletes and for people without much physical activity. Have a nice day,
Hello, is it preferable to take 1 tablet 3 times a day or 3 capsules at a time? Thank you for your answer. :)
Hello, is there really only 75mg of magnesium in this Multivitamin Complex? Isn't there actually supposed to be 275 or 375mg? For one thing, that would be a woefully low dose, and for another, you have magnesium first in the ingredients, which should mean there is more than the second ingredient in the order (which is 200mg of β-glucans). Thank you very much for the answer.
Hello, in Multivitamin Complex we use only magnesium bisglycinate as a source of magnesium, which has a natural magnesium content of 12%. This means that 75 mg of magnesium in 1 dose is equivalent to 625 mg of magnesium bisglycinate, which is necessary to use for filling the capsules, and as you correctly state, it is the most abundant ingredient in our product, which is why it is ranked #1 in the ingredients. Since this amount is approximately equivalent to the capacity of 1 whole capsule, it is not possible to have such a high amount of active ingredients in the formulation in effective amounts along with a multiplication of magnesium than is currently present. However, it is of course possible to combine the use of Multivitamin Complex with pure magnesium. Have a nice day 😊.
Thank you for the reply, then I also realized that the 75 mg would be elemental magnesium and the ingredients would list total bisglycinate. However, it's a shame because then the multivitamin loses a bit of meaning as a sports man will further need at least magnesium, zinc, D3 (really low dose there) and maybe some B vitamins if he is addressing homocysteine etc. One box of them makes 3-4 at a time... So hopefully someday there will be some 2,0 version, maybe with 4 tablets a day to put a little more pressure on the saw with the daily doses. For example, I don't think 5μg of vitamin B12 is really enough. So hopefully it can still be tweaked in the future, have a nice day.