Vilgain Multivitamin Complex
Questions
3
answered questions
Hello, is the multivitamin suitable for people without much physical exertion?
Customer Care
Hello, is it preferable to take 1 tablet 3 times a day or 3 capsules at a time? Thank you for your answer. :)
Customer Care
Hello, is there really only 75mg of magnesium in this Multivitamin Complex? Isn't there actually supposed to be 275 or 375mg? For one thing, that would be a woefully low dose, and for another, you have magnesium first in the ingredients, which should mean there is more than the second ingredient in the order (which is 200mg of β-glucans). Thank you very much for the answer.
Customer Care
Hello, in Multivitamin Complex we use only magnesium bisglycinate as a source of magnesium, which has a natural magnesium content of 12%. This means that 75 mg of magnesium in 1 dose is equivalent to 625 mg of magnesium bisglycinate, which is necessary to use for filling the capsules, and as you correctly state, it is the most abundant ingredient in our product, which is why it is ranked #1 in the ingredients. Since this amount is approximately equivalent to the capacity of 1 whole capsule, it is not possible to have such a high amount of active ingredients in the formulation in effective amounts along with a multiplication of magnesium than is currently present. However, it is of course possible to combine the use of Multivitamin Complex with pure magnesium. Have a nice day 😊.
Thank you for the reply, then I also realized that the 75 mg would be elemental magnesium and the ingredients would list total bisglycinate. However, it's a shame because then the multivitamin loses a bit of meaning as a sports man will further need at least magnesium, zinc, D3 (really low dose there) and maybe some B vitamins if he is addressing homocysteine etc. One box of them makes 3-4 at a time... So hopefully someday there will be some 2,0 version, maybe with 4 tablets a day to put a little more pressure on the saw with the daily doses. For example, I don't think 5μg of vitamin B12 is really enough. So hopefully it can still be tweaked in the future, have a nice day.
Customer Care
Customer Care