Vilgain Magnesium and Zinc ⁠–⁠ support of physical performance, enriched with vitamin B6 and copper, minerals in chelate bonds

Vilgain Magnesium and Zinc ⁠–⁠ support of physical performance, enriched with vitamin B6 and copper, minerals in chelate bonds

Mineral complex
and vitamin B6
for performance support

In Vilgain Magnesium and Zinc you will find, in addition to the main two minerals, two other active ingredients - copper and vitamin B6. This makes it an improved version of the popular ZMA/ZMB6 dietary supplements that you may also use to support your physical performance.

Supports energy metabolism

Supports muscle recovery after strenuous exercise

It has an effect on maintaining hormonal balance

Magnesium, zinc and copper
in chelate bonds

Each molecule of zinc, magnesium and copper binds to two amino acids of glycine, which act as a carrier and help transport the minerals to peripheral tissues. This chelate bonding ensures exceptionally high mineral absorption .

180 % of the recommended
daily allowance of zinc

An essential trace element, a natural antioxidant, a mineral for strength athletes - this is zinc, which our product contains almost twice the RHP. It not only supports physical performance, but also contributes to maintaining the daily functioning of the body [1].

Supports macronutrient and vitamin A metabolism

Affects cognitive function and maintains normal vision

Supports the immune system and participates in DNA synthesis

It has antioxidant effects protecting the body against free radicals

Contributes to the normal condition of bones, skin, nails and hair

Contributes to normal testosterone levels in the blood

See more 4

Magnesium: care for muscles, bones
and vitality

One of the most important elements for the human body - and rightly so. It is often used as one of the cornerstones of performance supplements.
Why 👇?

Reducing the rate of fatigue
and exhaustion

Support normal activity of muscles and other cells

Supporting normal bone and tooth health

Support normal energy metabolism

Support normal nervous system function

See more 3

Synergetic cooperation
for even stronger effects

Together, magnesium and zinc form a powerful pair that boosts metabolism, cognitive function and the body's resistance to stress and debilitation. Together they work even more effectively and their effects synergize - they are not just the sum of the two effects, but multiply.

Vitamin B6:
A key ingredient for boosting metabolism

Vitamin B6 is important for athletes for two reasons: it is involved in glycogen and protein metabolism.
Glycogen is needed as one of the energy sources for athletic performance, while protein is needed for the regeneration, building and protection of all cells, including muscle cells.

Supports the immune system and nervous system

Contributes to the production of red blood cells

Helps regulate hormonal activity

Copper bisglycinate

Why did we add it to the product? In addition to its indispensable support of the nervous system or the transport of iron molecules through the bloodstream, it acts as a stabilizer of copper levels in the body, which some studies [2] suggest can be disrupted by higher zinc intake.

Vegan capsules
suitable for everyone

We have chosen cellulose capsules as the form. The universal standard in quality dietary supplements for its excellent availability and absorption. Easy to dose and swallow, vegans and vegetarians alike can support their athletic performance with them.

Ingredients

Magnesium bisglycinate, zinc bisglycinate, anti‑caking agent (magnesium stearate), filler (microcrystalline cellulose), copper bisglycinate, vitamin B6 (pyridoxine hydrochloride), cellulose capsules.

Country of production: EU.

Calorie charts

1 capsule
3 capsules
Magnesium75 mg225 mg (60 % RHP*)
Zinc
6 mg18 mg (180 % RHP)
Copper
0,33 mg1 mg (100 % RHP)
Vitamin B6
0,5 mg1,5 mg (107 % RHP)

*RHP - Reference intake value for an average adult (8400 kJ / 2000 kcal).

Packaging: 90 capsules
Dosage: 3 capsules
Doses in the package: 30 

Dosage

  • Take 3 capsules daily.
  • Take with meals.
  • Do not consume tea and coffee for at least 2 hours after taking.
  • Can be taken in the morning and evening, do not split the dose.

Warning

  • Dietary supplement.
  • Do not exceed the recommended daily dosage.
  • This product is not a substitute for a varied and balanced diet.
  • Keep out of reach of children.
  • Children, pregnant and nursing women should discuss supplementation with their physician.
  • Store in a dry place at room temperature and protect from sunlight.
  • Vilgain s.r.o., Smetanova 1022/19, 602 00 Brno, ID 29269555.

Popular alternatives

__________ __________ __________ __________ __________
__________ __________ __________ __________ __________
_______
__________ __________ __________ __________ __________
__________ __________ __________ __________ __________
_______
__________ __________ __________ __________ __________
__________ __________ __________ __________ __________
_______
__________ __________ __________ __________ __________
__________ __________ __________ __________ __________
_______
__________ __________ __________ __________ __________
__________ __________ __________ __________ __________
_______

Related Products

__________ __________ __________ __________ __________
__________ __________ __________ __________ __________
_______
__________ __________ __________ __________ __________
__________ __________ __________ __________ __________
_______
__________ __________ __________ __________ __________
__________ __________ __________ __________ __________
_______
__________ __________ __________ __________ __________
__________ __________ __________ __________ __________
_______
__________ __________ __________ __________ __________
__________ __________ __________ __________ __________
_______
__________ __________ __________ __________ __________
__________ __________ __________ __________ __________
_______

Frequently bought together

__________ __________ __________ __________ __________
__________ __________ __________ __________ __________
_______
__________ __________ __________ __________ __________
__________ __________ __________ __________ __________
_______
__________ __________ __________ __________ __________
__________ __________ __________ __________ __________
_______
__________ __________ __________ __________ __________
__________ __________ __________ __________ __________
_______
__________ __________ __________ __________ __________
__________ __________ __________ __________ __________
_______
__________ __________ __________ __________ __________
__________ __________ __________ __________ __________
_______
Submit a Review
4,9
99 Ratings

For improving sleep, it's absolutely luxurious! I recommend it.

I trust Vilgain, I appreciate the dosage and ingredients.

Excellent post-workout supplement. Ideal in combination with a post workout drink.

_ it works very well, I no longer have leg cramps

8
answered questions
Hello, I took one capsule before bed and felt fine, but yesterday I took one at lunch and one in the evening with dinner and had one of the worst nights. I'm not sure if it's because I also had tea before bed, or if I took them separately instead of together (I don't think it's very clear), or if the doses are too much for me. In some cases I've read that it's better not to mix Mg and Zinc - so I'm not justa. What did I do wrong? I really like Vilgain and hope I can safely take them without such side effects.
Hello, I often find two conflicting recommendations about taking magnesium and zinc at the same time. Some places say that this combination is not recommended (mainly because of absorption), while others say it is OK. So does it depend on the type of magnesium or what is the dog buried in? Thank you
Hello can I ask when is the best time and how much to dose magnesium&zinc daily.thank you very much for the answer 🤗🤗
Hello, I would like to ask if some ingredients also have the MagChel® mark such as the zinc itself which you sell thank you.