Vilgain Magnesium Bisglycinate
Questions
37
answered questions
Katarína
4 days ago
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Hello. If I take magnesium bisglycinate, can I also drink greens mix in the morning? Or should I reduce the magnesium bisglycinate to 2tbl in the evening to avoid higher magnesium intake?
Michal
3 days ago
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Hello, you can take magnesium bisglycinate in the morning and drink greens mix at the same time. If you want to reduce your magnesium intake, you can reduce the evening dose to 2 tbl. The important thing is to follow the recommended daily dose of magnesium. Thank you.
Jani
15 days ago
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Hello, please, the dosage says to take it preferably in the evening (I understand that) but at the same time it says 3 times a day... so how is it? Can I take 3 capsules in the evening at once or do I really need to take it throughout the day with some spacing?
Thank you
Jiří
15 days ago
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Hello, The recommended dosage is 3 capsules per day, ideally in the evening. This means that you can take all three capsules at once in the evening. Thank you, have a nice day.
ludmila
13 days ago
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good day, I would also like to ask about the amount of use and when? thank you
Michal
10 days ago
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Hello, Vilgain Magnesium (e.g. in the form of bisglycinate) is usually taken 3 capsules per day, ideally in the afternoon or evening with food. In powder form (Magnesium Drink), the recommended dose is 1 scoop per day mixed in water. Taking it in the evening promotes relaxation and better sleep. Have a nice day.
Michal
10 days ago
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Hello, Vilgain Magnesium (e.g. in the form of bisglycinate) is usually taken 3 capsules per day, ideally in the afternoon or evening with food. In powder form (Magnesium Drink), the recommended dose is 1 scoop per day mixed in water. Taking it in the evening promotes relaxation and better sleep.
Jana
23 days ago
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Hello. Where can I find the exact composition of magnesium capsules? Thank you.
Jiří
23 days ago
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Hello, the composition is in the product description here : https://aktin.cz/vilgain-horcik-bisglycinat/90-kapsli-42170?_gl=1*e8vu0f*_up*MQ..&gclid=Cj0KCQjwk96lBhDHARIsAEKO4xbr8Q7THlOshbphSte3niaha2nPtXZm1914dsl-7pwJCiP3qAMAfnIaAjlZEALw_wcB. Thank you, have a nice day
Tomáš
23 days ago
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Hello, can it be used together with Malate? If I take malate in the morning and bisglycinate in the evening? Alternatively, how to dose if the dosage for bisglycinate is e.g. 3 capsules per day and contains 100% of the daily intake? Wouldn't the malate cut into the daily dose? Thanks
Jiří
23 days ago
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Hello,Yes, Vilgain Magnesium Malate and Bisglycinate can be combined if you space them out properly during the day - for example, Malate in the morning and Bisglycinate in the evening. Malate is good for energy and vitality, while Bisglycinate has calming effects and helps with relaxation and sleep. Thank you, have a nice day.
Antje
20 days ago
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Hello, If I drink Citrulin malate before training, can I still take magnesium glycinate in the evening to go to sleep, or am I overdosing on magnesium?
Valentýna
18 days ago
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Hello, you can take citrulline malate before training and magnesium bisglycinate in the evening before going to bed without having to worry about a magnesium overdose. Citrulline malate does not contain magnesium, so the combination is safe. Thank you and have a nice day!
Nikola
2 months ago
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Hello, can I take Liver Support together, always in the evening, all tablets at once? Thank you
Darina
2 months ago
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Hello, yes, you can take these products together. If you have specific medical needs or are taking other medications, we recommend that you consult your doctor. Thank you, have a nice day! :)
vcecekfotbalista29
a month ago
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Is it suitable for children under 15?
Jiří
a month ago
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Hello, the dietary supplement is intended for adults. However, it is generally recommended that children take dietary supplements only after consulting a doctor. Thank you, have a nice day.
TKR
2 months ago
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Please, when will the most advanced form of l-threonate mustard be available again?
Elena
2 months ago
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Hello, can Ashwagandha be taken at the same time as magnesium and zinc in the evening? Thank you.
Valerie
2 months ago
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Hello, yes they can take at the same time. Magnesium and ashwagandha can promote relaxation and better sleep, while zinc is well absorbed at bedtime. If you have a sensitive stomach, we recommend taking them with food. :) Have a nice day.
Radim
3 months ago
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Hello, in the table where you compare the different magnesium options, you also have L-Threonate listed, but when I click on buy, it tells me that "Page does not exist". Do you not sell L-Threonate itself yet or is this an error on the site? Thank you.
Darina
3 months ago
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Hi Radim, this product is now long unavailable and has been removed from the e-shop. Thank you and have a nice day! :)
Petra
3 months ago
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Hello, I want to ask what kind of powder is it? I mean in appearance... are they transparent capsules and inside powder? I have trouble swallowing powders 😅
Thank you for the answer
Valerie
3 months ago
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Hello, the vegan capsules are white in color with white powder inside. :) Have a nice day.
Erik
5 months ago
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Hi, I was wondering if the 200 pack has the same quality magnesium as the 90 version, as when I click on the 200 one, the lab test download disappears (it also lists the test for the 90 version only). And also in the picture on the big package there is no MegChel brand.
Thank you for the clarification.
Darina
5 months ago
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Hi Eric, the product and its composition is the same, it is just a difference in the size of the package. Thank you and have a nice day :)