Vilgain Organic Blue Poppy Seeds - nutrient‑packed seeds from Czech organic farming

Vilgain Blue poppy seeds is a traditional Central European ingredient that cannot be missing in any pantry. Blue poppy seeds come from Czech organic farming, which ranks among the top in blue poppy cultivation and processing.

Source of calcium and magnesium

The poppy is exceptionally rich in micronutrients. One of its main benefits is its high magnesium content and also calcium, which it contains up to 12 times more than milk or cheese. It's also a great source of fibre and unsaturated fats, including omega 3 and 6 fatty acids, and will help your body absorb vitamins buried in fat. In addition, it contains vitamin E and other minerals such as copper, zinc and iron.

An indispensable ingredient in the kitchen

It fits into any diet, and although most people associate poppy seeds with baking, it is a versatile ingredient. You can use it, for example, to make poppy seed milk or oil. To make sure it lasts as long as possible and doesn't go rancid, it's a good idea to wash it just before you use it.

Vilgain Organic Blue Poppy Seeds in points:

• whole blue poppy seeds
• from fair organic farming
• source of vitamins, calcium and other minerals
• provides the body with omega 3 fatty acids and fibre
• versatile ingredients for baking and other kitchen creations