Vilgain Organic Couscous Chickpea and Red Lentil - an excellent source of complex carbohydrates and fibre even for celiacs

Vilgain Organic Couscous Chickpea and Red Lentil is a valuable, gluten‑free side dish full of complex carbohydrates and fibre. Unlike regular couscous, we make it with naturally gluten‑free ingredients - chickpea flour and red lentils. As a result, it boasts a higher vegetable protein content, fibre and a super ability to keep you fuller for longer.

Couscous is an excellent ingredient for people who are always in a rush or don't enjoy spending time in the kitchen. It's ready in 5 minutes and there's no need to cook. Cover it with hot water in a ratio of 1:1,5‑2 (couscous : water/boil) and let it stand covered.

You can use it as a side dish, make risotto, add it to salads or use it sweet as a base for a dip.

Vilgain Organic Couscous Chickpea and Red Lentil in points:

• Couscous suitable for celiacs
• made from naturally gluten‑free ingredients
• from organic farming
• rich in protein (22%) and fibre
• quick preparation time without cooking - 5 minutes
• ideal as a side dish, in salads and in dips