Vilgain Pine Nuts natural - mild‑tasting nuts full of quality fats

Vilgain Pine nuts are small nuts with a buttery taste and many benefits for your health and beauty. They contain nearly 68% fat, but at least 90 % of that is unsaturated fatty acids, which help maintain optimal cholesterol levels.

Although pine nuts are actually pine seeds, definitely don't pick pine cones from your ornamental pine tree in the garden. In fact, edible pine seeds only come from selected varieties.

The ideal "dietary supplement" not only for athletes

Pines are, among other things, rich in a wide range of minerals. You will find magnesium, potassium and iron, for example. Athletes will certainly appreciate the phosphorus content, which in the form of ATP acts as a carrier of energy‑transmitting bonds. In addition to minerals, the pineapple also boasts vitamins, especially of the B group, which have a positive effect on the nervous system and relieve fatigue.

It doesn't end with pesto

Every lover of Italian cuisine knows pine nuts in conjunction with pesto, a versatile flavouring for all kinds of pasta and pastries with basil, hard cheese and olive oil.

They find their place in breakfast porridges in combination with fresh fruit - similar to other nuts. More interesting is the possibility of baking them in homemade rolls or oat bars. You can also sprinkle them on your vegetable salads to add crunch, irresistible flavour and a boost of healthy fats.

Vilgain Pine Nuts natural in points:

• pleasant buttery taste
• high in unsaturated fatty acids
• important source of vitamins and minerals
• with substances beneficial to the nervous system reducing fatigue
• wide range of uses