Vilgain Protein Mug Cake Mix Low Sugar

Hello, I have a similar question. Can mug cake be made in the oven and at how many degrees? I have a microwave on 600W and it was flattened. I want to make more of them at once as a dessert for a visitor. Thank you. Rotter

Hello, can mug cake also be prepared in other ways than in the microwave? Thank you G