Optimum nutrition Serious Mass
Questions
28
answered questions
marek.zav
8 years ago
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Hello, I want to ask you I bought this product and I want to use it. I have been working long term at a job where I do 12 hr shifts and I find that I have lost a lot of weight here. I am 175cm and weigh 58kg. I want to ask how should I take the dosage if every day and how often per day if once or multiple times. Or whether I should buy another product. Please advise me. Thank you in advance for the answer.
Marek Pastorek
8 years ago
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Hello Mark, if you are in a constant workload and are experiencing a caloric deficit in the long term, include in three smaller doses evenly throughout the day, optimally between meals and in 1 scoop doses of 167g. In the future, however, I would then include a product with a lower glycemic index and an overall complex of higher quality ingredients, where you eliminate the risk of gaining fat, I recommend the product: https://aktin.cz/the-protein-works-total-mass-matrix - in 2-3 daily doses of 115g. Have a nice day.
Simona
8 years ago
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Hello, when will you have in stock again??
Anonymous User
8 years ago
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Hello, we are currently unable to specify the date of the next delivery
MI
9 years ago
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Hello, I would like to ask if I can combine creatine monohydrate 500g from aminostar with this product or advice how to dose it. Thank you
Anonymous User
9 years ago
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Hello, yes, no problem. According to the enclosed instructions, you can even put them together
Dominik
9 years ago
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Hello, I would like to ask when will you sell this product again?
Thank you.
Marek Pastorek
9 years ago
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Hello, we won't be stocking this product anytime soon, I recommend you consider the gainer: http://aktin.cz/the-protein-works-total-mass-matrix, which has a more balanced carb/protein ratio and helps to increase lean muscle mass with minimal increase in subcutaneous fat. I consider this gainer to be of higher quality than Serious mass. Have a nice day.
Michal Hubík
10 years ago
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Hello, in my opinion yes, but I would recommend consulting his doctor who should advise on how to deal with such a problem.
Anonymous User
10 years ago
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Hello I have a 15 year old son and I wanted to ask if it is appropriate for him to give it to men to put on weight.thank you
Anonymous User
10 years ago
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Good I would like to ask can I give this gainer right after training?
Michal Hubík
10 years ago
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Hello, yes you can.
Anonymous User
10 years ago
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Hello. I would like to ask when will you have the OPTIMUM SERIOUS MASS 5450G? Thank you for your reply
Michal Hubík
10 years ago
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Hello, the product is back in stock.
Anonymous User
11 years ago
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Hello, I would like to ask when this product will be available again.
Marek Pastorek
11 years ago
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Hello, the product should arrive early next month.Have a nice day.
Anonymous User
11 years ago
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Hello, I would like to ask if I can combine http://aktin.cz/kreatin/sizeandsymmetry-creatine-creapure-500g and this gainer? :)
Michal Hubík
11 years ago
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Yes, you can.