Vlastik Výstup

Magnesium is one of the most deficient minerals and also one of the most important, so it should be as an absolute staple for every athlete. 🏋️‍♂️ It contributes to reducing the level of fatigue, supports the nervous system, muscles and maintains healthy bones and teeth. For me, definitely magnesium from vilgain, as it has a much higher absorption rate (about 80%) than some of its cheaper forms like oxides. I recommend it 🫡

A great helper and one of the accessories that really pays off. 🫡 It's especially good during times when we are generally more prone to illness, like fall. Then also as a prevention if you have a monotonous diet or are in a calorie deficit. ✔️

A very good and nutritious snack!The beauty of simplicity is that it contains a few basic ingredients - quality beef, cashew nuts, prunes and spices. A great idea for meat lovers! The bar is tender, juicy and full of nutrients. I recommend it! 🥩