Vilgain Creatine ⁠–⁠ micronized creatine monohydrate, high absorption, HPLC tested, strength and performance support

Vilgain Creatine ⁠–⁠ micronized creatine monohydrate, high absorption, HPLC tested, strength and performance support

The monohydrate form is the most researched and has the best absorption rate over other kinds

Certain manufacturers tend to include too many variants of creatine in their product, which can have a detrimental effect on both the cost and the efficacy of the product. This is because other forms of creatine have a higher percentage of additives, which can reduce bioavailability and contain significantly less pure creatine.

Bioavalability of creatin (%)

Creatine monohydrate

99

Creatine pyruvate

87

Tri‑Creatine Citrate

75

Promotes strength, speed and overall physical performance

Creatine occurs naturally in our bodies, mainly in muscle cells in the form of creatine phosphate, which is involved in energy production. However, supplementing with creatine can boost your creatine‑phosphate stores by as much as 20‑40% and boost performance in several ways.

Helps build muscle mass

Helps restore energy in muscles

Supports recovery after sports performance

All athletes will benefit from the effects

Footballers, runners, gymrats,... Creatine supplementation has been shown to increase the strength and speed needed in most sports, especially those focused on the use of the ATP/CP energy system.

Weight sports

Team sports

Martial arts

Sprints (running)

Strength‑endurance sports

Speed‑endurance sports

See more 4

The ideal supplement for an active old age

Strength is an ability that degrades rapidly with age, and for older people, low muscle strength often makes life uncomfortable - limiting mobility and increasing the risk of falls.

Creatine supplementation, combined with exercise, can extend the active years of men and women as they age.

Packaging: 180 capsules
Dosage: 3 capsules (2 x per day)
Doses in the package: 60 
Packaging: 500 g
Dosage: 5 g (1 scoop)
Doses in the package: 100 
5 g
Creatine monohydrate5 g
6 capsules
Creatine monohydrate
4,2 g

Ingredients

100 % creatine monohydrate.

Country of production: EU.

Ingredients

Creatine monohydrate, anti‑caking agent (magnesium stearate).

Country of origin: Made in Czech Republic.

Dosage

  • Take 3 capsules twice a day.

Instructions for preparation

  • Add 5 g (1 scoop) to 150 - 250 ml of water or your favourite beverage.

Warning

  • Dietary supplement.
  • Do not exceed the recommended daily dosage.
  • This product is not a substitute for a varied and balanced diet.
  • Keep out of reach of children.
  • Not suitable for children, pregnant or nursing women.
  • Store in a cool, dry and dark place.
  • Vilgain s.r.o., Smetanova 1022/19, 602 00 Brno, ID 29269555.

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4,9
68 Ratings

Fulfils the purpose, the quality is at a high level. I recommend

I didn't watch my supplies for a while and suddenly I had barely 2 servings left. There was a free shipping promotion for orders over 500, so I threw in a couple of yummies. Ordered Sunday afternoon, in the mailroom Tuesday morning. Cheapest/100g and totally normal creatine. I would welcome a ~2kg refill bag in the menu. With a narrow neck because it dusts, but I haven't had creatine that doesn't dust, so I can't take it as -

Excellent.Super price.

probably helps

5
answered questions
Hello, I would like to ask how to dose creatine after training? Is it possible to take it mixed together in a shaker with protein and take it about 30 minutes after the workout? :) Thank you very much for your answer. :)
Good evening. I wanted to ask how much does 1 tablet contain mg of creatine? Thank you in advance.
Hello, I'd like to ask you. If I take creatine for e.g. 3 months and then stop using it, can I lose the muscle mass I have gained from taking creatine? Thank you.
Hi, as there has been one question here asking what the difference is from the original, older Creapure creatine product, I didn't quite understand the difference between the two. So which one is better in terms of quality? Is it "more" trademarked or the fact that it is tested on an HPLC?
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