We don't get enough omega-3s in our diet, which are important for optimal brain function, etc. Not only do I watch my consumption of fish at least once a week, seeds and other sources, I supplement with these capsules. And I'm so glad to have Aktin to finally own 😍.
Finally OMEGA3 are supplemented right under Aktinem😍 I've been waiting for a long time.. omegas are beneficial for a lot of things and nowadays, ldy prevail in our diet omega6 is siper to supplement them :)
The best Omega I know. Perfect absorbability and workability. Ratio of DHA and EPA best of :-) Thank you for this product
Number one in supplements and supplementation. In combination with magnesium and zinc great for pms and menstruation. The effects are really felt within minutes.
👍 - Probably the best quality and composition that can be found on the Czech market.
One of the supplements I actively include is Creatine. How such creatine itself works, and what it causes, you can find in the points in the product description, but I'll quickly summarize that it makes you have more energy when exercising, rather it makes you "recover" faster, but it really took me a long time, so I recommend reading a bit about it to understand more. I personally really include creatine, whey protein and micellar casein in my supplementation! :)
Great! - I've had Omega-3 for a month now, I've never taken any other product before, so I don't really have a comparison. But I chose Aktin kind of out of habit :) and also because fish oil is sustainably sourced. Plus I've read that Omega-3's are a good helper for PMS. At the very least, I have to say that since I've been taking it, it's been nice to go to the bathroom. And that's good :D :) The tablets are bigger, but you can swallow them without a problem :) I will definitely be buying it regularly.
Too big tablets - The tablets are really big (I don't have a comparison with other omega-3s, but it's definitely bigger than Aktin Multivitamin) . You can't swallow it. I like to take it in liquid form.