Improvement in digestion after about 1 week of use. The dose is just right in my opinion. I will follow up with fermented and fermented foods after replenishment and let you know if it is enough. I recommend it for adjusting the microflora, it works.
Best product ever! I struggled with hormonal acne for about 2 years. I didn't have anything in my teens and then my acne started to get really painful and no one could help me with it. The dermatologist prescribed me some extreme pills that I never want to take again, the acne came back anyway. After consulting with my esthetician, I bought these probiotics and after using up the first bottle, my skin is unrecognizable. I am now starting to open the fourth pack. THANK YOU!