Questions
6
answered questions
Hello,
the tablets are taken whole with the packaging and just swallowed?
Thank you for your answer and have a nice day.
Customer Care
Hi Mariano, yes, take zinc in protective capsules and drink plenty of water. Have a nice day
Hello, how long is it advisable to take zinc or do I need to take some breaks? I have been taking one tablet every night before bed for at least 2 years, more likely more (to improve my skin). Could such a long term use of zinc, for some reason, be detrimental to the body? Thank you for your reply.
Customer Care
Hi Eve, in the long run there shouldn't be a problem, it's the dose that's crucial. Here, 1-2 capsules per day is recommended, which is 20 mg max, in studies negative effects have been noted rather from 50 mg upwards. Anyway, with such long-term consumption, I would recommend getting a blood test to check your zinc and copper levels - these two ions actually "compete" with each other and are absorbed, and if the zinc level is elevated and the copper level is reduced, it would indicate an excess of zinc. In that case, I would reduce the dose or discontinue it. Have a nice day :).
Hello, what would be the ideal time (timing) for the following: Nexgen Pro (1 capsule per day), Vilgain Zinc (1 capsule per day), Vilgain Magnesium (2 capsules per day)? I have to take Nexgen after meals, otherwise I get heartburn, so I take it after lunch. But what about Zinc and Magnesium? Can they be taken together? Alternatively, how to supplement on training days and non-training days? Thanks in advance for the answer.
Customer Care
Hello, when will the zinc be in stock (10/26/22)? Thank you for info.
Hello, zinc will be available in about 14 days. Have a nice day
Hello, when is it best to take zinc? (Morning/evening) or does it have no effect? Thank you.
Good evening, it says it is not suitable for children, I want to ask if there is an age restriction or if it is not suitable for children and adolescents at all? Thank you very much for the answer. Jana Shindler
Customer Care
Hello, in principle, there is no problem taking zinc, as long as there is a deficiency in the body. In any case, a varied and balanced diet is always essential for children and adolescents so that they do not need such vitamins at all :-) Have a nice day