Beef Jerky

Dried Beef Snacks

Dried beef is one of the most popular and tastiest snacks, packed with protein while keeping fats and carbs low. Besides, dried beef is a good source of vitamins and minerals, especially zinc, phosphorus, vitamin B, and iron. It easily fits into any diet, though it's especially popular in low‑carb, paleo, and carnivore diets.

Beef Jerky or Biltong?

Not all dried beef is jerky. Jerky is simply the most common drying method originating from America, where thin slices of meat are dried. Biltong, a method with roots in Africa, involves drying larger strips of meat that are sliced only after drying.