Jakub Schwarz

I give it every day. whether for breakfast, snack or in the evening with cottage cheese. For me, this is the obvious choice. When I run out, I always find a new one immediately.

Absolutely the most solved supplement. For me, Creatine is and always will be #2 right after protein. I definitely recommend

I definitely recommend to include it, as it is often in a deficit state. I like to give it before sleep.