Vilgain Creatine Creapure® – the purest source of creatine on the market, sourced from Germany, supports strength and performance
Vilgain Creatine Creapure® – the purest source of creatine on the market, sourced from Germany, supports strength and performance
The monohydrate form is the most researched and has the best absorption rate
Certain manufacturers tend to include too many variants of creatine in their products, which can have a detrimental effect on both the cost and the efficacy of the product. This is because other forms of creatine have a higher percentage of additives, which can reduce bioavailability and contain significantly less pure creatine [1].
Percentage of pure creatine (%)
Creatine monohydrate
Creatine HCL
Creatine pyruvate
Tri‑Creatine Citrate
Promotes strength, speed and overall physical performance
Creatine occurs naturally in our bodies. It is mainly in muscle cells as creatine phosphate and helps with energy production. However, supplementing with creatine can boost your creatine‑phosphate by as much as 20‑40% and improve your performance in several ways.
Benefits all kinds of athletes
Footballers, runners, gym rats... Creatine supplementation has been shown to increase the strength and speed needed in most sports, especially those focused on the use of the ATP/CP energy system.
The ideal supplement for an active old age
Our strength degrades rapidly with age, and for older people, low muscle strength often makes life uncomfortable - limiting mobility and increasing the risk of falls.
Creatine supplementation paired with exercise can extend the active years of men and women as they age.
Ingredients
100% Creapure® creatine monohydrate.
Allergens: May contain traces of grains containing gluten, eggs, soy, sesame seeds, peanuts, milk and tree nuts.
Ingredients
Creapure® creatine monohydrate, cellulose capsule.
Calorie charts
| 1 capsule | 6 capsules | |
| Creapure® Creatine Monohydrate | 775 mg | 4650 mg |
Calorie charts
| 5 g | |
| Creatine monohydrate (Creapure®) | 5 g |
Dosage: 5 g (4/5 scoop)
Doses in the package: 60
Dosage: 6 capsules
Doses in the package: 50
Dosage: 6 capsules
Doses in the package: 20
Dosage: 5 g (4/5 scoop)
Doses in the package: 100
Dosage
- We recommend adding 5 g (4/5 scoop) to 150 - 250 ml of cold drink once a day and stir.
- Creatine should be taken after training together with a protein drink or at any time of the day together with a meal. By taking it together with other nutrients, it will be better utilized and have a greater effect on increasing physical performance. The total daily dose can also be divided into several smaller doses.
Recommended combination
- Magnesium Malate - to replenish the energizing form of magnesium and support physical performance and recovery.
- Omega‑3 - to support muscle recovery after training and reduce muscle soreness after strenuous workouts.
Dosage
- Take 3 capsules 2 times a day.
- Creatine should be taken after training together with a protein drink or at any time of the day together with a meal. By taking it together with other nutrients, it will be better utilized and have a greater effect on increasing physical performance. The total daily dose can also be divided into several smaller doses.
Recommended combination
- Magnesium Malate - to replenish the energizing form of magnesium and support physical performance and recovery.
- Omega‑3 - to support muscle recovery after training and reduce muscle soreness after strenuous workouts.
Warning
- Food supplement.
- Keep out of reach of children.
- Not for use by children, pregnant and lactating women.
- Do not exceed recommended daily dosage.
- Not intended as a substitute for a varied diet.
- Store dry, cool and out of sunlight.
- Vilgain s.r.o., Smetanova 1022/19, 602 00 Brno, ID 29269555.
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