Vilgain Organic Sprouted Cashew Butter

2
answered questions
Good day, what does it mean that it will not crumble for a long time? Time horizon...thank you
I used to soak nuts too, but then various studies on the subject started to come out (e.g. this one https://doi.org/10,1016/j.foodchem.2020,126529) which refute the positive effect of soaking nuts and suggest rather a deterioration of nutritional values. Soaking legumes and cereals, on the other hand, confirm the effect (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4325021/), but not nuts. So what makes you conclude that "activated" nuts are better? Thanks.