Vilgain Gluten Free 1 Minute Oats ⁠–⁠ ultra creamy whole wheat flakes from Finland, ready in under a minute

Vilgain Gluten Free 1 Minute Oats ⁠–⁠ ultra creamy whole wheat flakes from Finland, ready in under a minute

Gluten‑free whole grain oatmeal from Finland, the country with the cleanest soil in the world

Unmistakenly premium quality flakes unlike any other.

We did an honest job choosing our gluten‑free minute flakes and our choice fell on Finnish flakes. Why? Because of Finland's perfect climatic conditions and the certifications proving their safety and exceptional quality in many ways.

Optimal climate, clean soil with minimal pesticides and fertilizers

Sustainable production using renewable energy

Certified for zero pesticides

Creamy porridge ready in 2 minutes

Our oatmeal is ultra‑fine, softens very quickly and creates an ultra‑fluffy, uniform porridge in a matter of moments. Just add water or milk and you're done. You can flavour your porridge with toppings, protein, fruit, nuts or... anything.

0:30 Pour hot water over it

1:30 Let it cool off for a minute

2:00 Fine tune to your taste

One bowl will fill you up and give you energy for 3‑4 hours

Thanks to the low glycaemic index, the energy from complex carbohydrates is released gradually over several hours. The flakes contain 11% fibre and bind water well, so they also keep you reliably full.

Saturation index ( % )

Oatmeal

209

Wholemeal bread

153

Cornflakes

118

Wheat bread

100

Gluten‑free

Coeliacs can enjoy these flakes without any worries. A strictly controlled production process ensures that the flakes are gluten‑free.

Practical and environmentally friendly packaging with improved package opening

The flakes are packed in Finland directly at the manufacturer without any intermediate elements to minimize the ecological footprint as much as possible. Special FSC® MIX‑certified paper boxes are used as packaging, which guarantees that the paper used is produced with respect for nature and the sustainability of the rainforests. Plus, we've played around with opening of the box - no more spontaneous emptying.

High in vitamins, minerals and antioxidants

Oatmeal is an important source of a number of important micronutrients.

Avenanthramides and ferulic acid

Antioxidants contribute to the protection of cells from oxidative stress

Beta‑glucans

Lowers blood cholesterol levels and benefits cardiovascular health*

Magnesium

Contributes to reducing the level of fatigue and exhaustion

Zinc

Contributes to the maintenance of normal bones, hair, nails and skin

Iron

Contributes to the maintenance of normal blood pressure

*The beneficial effect is achieved on the basis of a daily intake of 3 g of oat beta‑glucan.

Packaging: 500 g
100 g
Energy
1550 kJ / 370 kcal
Fats
8 g
- of which saturated fatty acids
1,6 g
Carbohydrates
55 g
- of which sugars
1,2 g
Fibre
11 g
Protein
14 g
Salt
0 g
Beta‑glucans4,6 g

Ingredients

Gluten‑free whole grain oat flakes 100%.

Country of origin: Finland.

Allergens: For allergens, see ingredients in bold.

Instructions for preparation

  • Pour hot water over 1 cup of flakes: pour 1,5 - 2 cups of boiling water (100 °C). Stir, cover and let stand for 1 minute.
  • Microwave preparation: Pour 1 cup of flakes over 1,5 - 2 cups of cold water, stir and heat for 1 - 2 minutes. After heating, let stand for a minute.
  • Preparation on the stove: Place 1 cup of flakes in a saucepan and cover with 1,5 - 2 cups of cold water. Stirring constantly, bring to a boil and cook for 1 minute. Once heated, cool off for a minute.

How do we like our porridge

  • Weigh out 40 - 80 g of oats, add milk or water and mix well.
  • Heat for 1 - 2 minutes in the microwave or on the stove.
  • Finally, stir in whey or vegan protein, and add fruit, nut cream or topping to the porridge.
  • If you prefer a creamier consistency, use 1:1 milk for the preparation. If you add dried or liquid egg whites while cooking, the porridge will be more fluffy.
  • Sweeten or salt the porridge to taste

Warning

  • Food.
  • Store in a dry and dark place, transfer to a sealable container.
  • Vilgain s.r.o., Smetanova 1022/19, 602 00 Brno, ID 29269555.

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