1 Minute Oats

Premium quality whole grain oatmeal from Finland, the country with the cleanest soil in the world

There is no oatmeal like oatmeal. We've done a really honest job of picking the right ingredients, and our choice fell on flakes from Finland, which has unique climatic conditions for growing oats.

Optimal climate, clean soil with minimal pesticides and fertilizers

Sustainable production using renewable energy

Creamy porridge ready in 2 minutes

Our oatmeal is ultra-fine and softens very quickly. Just add water or milk and you're done. You can flavour the porridge with topping, protein, fruit or nuts.

0:30 Pour hot water over it

1:30 Let stand for a minute

2:00 Fine tune to your taste

Energy for 3-4 hours

Energy is released from complex carbohydrates gradually over several hours. The flakes also have a low glycemic index, so you won't be hungry right away.

Fills you up for a long time

Oatmeal has a high satiety index because it binds water very well and contains more than 11% fibre. In addition, they also contain beta-glucans, which have been shown to lower blood cholesterol levels and benefit cardiovascular and immune health.*

*The beneficial effect is achieved on the basis of a daily intake of 3 g of oat beta-glucan.

Practical and ecological packaging where the flakes can breathe

The flakes are packed in Finland directly at the manufacturer without any intermediate interventions to minimize the ecological footprint as much as possible. Special paper boxes with FSC® MIX certification are used as packaging, which guarantees that the paper used is produced with respect for nature and the sustainability of the rainforests.

High in vitamins, minerals and antioxidants

Oatmeal is an important source of a number of important micronutrients.


Contributes to reducing the level of fatigue and exhaustion


Contributes to the maintenance of normal state of bones, hair, nails and skin

Avenanthramides and ferulic acid

Antioxidants contribute to the protection of cells from oxidative stress


Contributes to the maintenance of normal blood pressure

Packaging: 500 g
Net weight: 500 g, 1000 g, 2000 g
100 g
Energy 1552 kJ / 364 kcal
Fat 7,5 g
- Of which Saturates 1,3 g
Carbohydrate 54 g
- Of which Sugars 1,1 g
Fibre 11 g
Protein 14 g
Salt 0,01 g
Beta-glucan 4,1 g


100 % wholegrain oat flakes.

Allergens: For allergens, see ingredients in bold. May contain traces of other cereals.

Suggested use

  • Pour with hot water: pour over 40 g of flakes in 185 ml of hot water or milk and let rest for 1 minute. Stir in your favourite protein, add fruit, Cheat Spread, nut butter or Topping and you have a quick complex meal.
  • Microwave preparation: mix 40g with 185ml cold water and heat for 1-2 minutes. Let stand for 1 minute after heating. Stir in your favourite protein, add fruit, Cheat Spread, nut butter or Topping and you have a quick complex meal.
  • Preparation on the hob: mix 40g in a saucepan with 185ml cold water, bring to the boil and stir for one minute. Once heated, let rest for 1 minute. Stir in your favourite protein, add fruit, Cheat Spread, nut butter or Topping and you have a quick complex meal.
  • If you prefer a creamier consistency, use milk to prepare, or mix water and milk 1:1. Add sugar or salt according to taste.
  • For protein enrichment, you can add either your favorite whey or plant-based vegan protein as well as egg protein (dried or liquid egg whites) to the porridge. With the addition of egg whites, the resulting porridge will be more fluffy.


  • Food.
  • Store in a dry, dark and cool place.
  • Once opened, store in an airtight and closed container.
  • Vilgain s.r.o. (previously Selltime s.r.o.), Smetanova 1022/19, 602 00 Brno (previously Tkalcovská 904/6a, 602 00 Brno), Ič 29269555.

Expiry of the selected product variant:

  • Usual expiry date of the product variant: days
  • Minimum expiry date of the product variant in stock: days
  • The minimum expiry date is given from the current date.

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