Name: 1 Minute Oats
Brand: Vilgain
SKU: 10106
Availability: InStock
Rating: 4.9 (1746 reviews)

3052

Read 1746 reviews

3052

Read 1746 reviews

Size

500 g

33533

1,99 €

0,40 € / 100 g

4× 500 g

-9 %

2510

7,96 €

7,24 €

0,36 € / 100 g

Premium quality wholegrain oats from Finland, the country with the cleanest soil in the world

Not all oats are created equal. After searching high and low, we have handpicked the finest oats from Finland, which has the perfect conditions for growing oats.

Optimal climate, clean soil with minimal pesticides and fertilisers
Sustainable production using renewable energy
Certified glyphosate‑free

Creamy porridge ready in 2 minutes

Our oatmeal is finely ground, making it quick and easy to prepare. Simply add water or milk and customise it with your favourite toppings, like protein, fruit, or nuts.

0:30 Just add hot water
1:30 Let stand for a minute
2:00 Adjust it to your liking

Practical and eco‑friendly packaging that lets the oats breathe

Our Finnish supplier packs the oats directly to minimise their ecological impact. To make our packaging sustainable, we use special paper boxes with FSC® MIX certification. This certification guarantees that the paper used in the packaging is produced with utmost respect for nature and the sustainability of rainforests.

*The beneficial effect is achieved on the basis of a daily intake of 3 g of oat beta‑glucan.

Which oats to choose?

Vilgain 1 Minute Oats	Vilgain Gluten‑Free 1 Minute Oats	Vilgain Organic Rolled Oats	Vilgain Gluten‑Free Wholegrain Jumbo Oats

Country of origin	Country of origin	Country of origin	Country of origin
Finland	Finland	Czech Republic	Finland
Structure	Structure	Structure	Structure
Extra fine	Extra fine	Firmer	Firm
Wholegrain	Wholegrain	Wholegrain	Wholegrain
Yes	Yes	No	Yes
Gluten-free	Gluten-free	Gluten-free	Gluten-free
No	Yes	No	Yes
Organic	Organic	Organic	Organic
No	No	Yes	No
Ideal use	Ideal use	Ideal use	Ideal use
For porridges, smoothies, sweet and savoury desserts	For porridges, smoothies, sweet and savoury desserts	For porridges, meatballs, stuffing, sprinkling on pastries and homemade muesli	For porridge, granola, to use in dough and topping of wholemeal bread, flapjacks, as a thickener for soups and sauces
Buy	Buy	Buy	Buy

Ingredients

100 % wholegrain oat flakes.

Oat flakes country of origin: Finland.

Allergens: For allergens, see ingredients in bold. May contain traces of other cereals.

Calorie charts

Net weight: 500 g, 1000 g, 2000 g
	100 g
Energy	1552 kJ / 364 kcal
Fat	7,5 g
- Of which Saturates	1,3 g
Carbohydrate	54 g
- Of which Sugars	1,1 g
Fibre	11 g
Protein	14 g
Salt	0,01 g
Beta‑glucan	4,1 g

Size: 500 g

Suggested use

Pour with hot water: pour over 40 g of flakes in 185 ml of hot water or milk and let rest for 1 minute. Stir in your favourite protein, add fruit, Cheat Spread, nut butter or Topping and you have a quick complex meal.
Microwave preparation: mix 40g with 185ml cold water and heat for 1‑2 minutes. Let stand for 1 minute after heating. Stir in your favourite protein, add fruit, Cheat Spread, nut butter or Topping and you have a quick complex meal.
Preparation on the coker: mix 40g in a saucepan with 185ml cold water, bring to the boil and stir for one minute. Once heated, let rest for 1 minute. Stir in your favourite protein, add fruit, Cheat Spread, nut butter or Topping and you have a quick complex meal.
If you prefer a creamier consistency, use milk to prepare, or mix water and milk 1:1. Add sugar or salt according to taste.
For protein enrichment, you can add either your favorite whey or plant‑based vegan protein as well as egg protein (dried or liquid egg whites) to the porridge. With the addition of egg whites, the resulting porridge will be more fluffy.