Magnesium – magnesium bisglycinate for proper body function, which your body uses to the maximum
Magnesium – magnesium bisglycinate for proper body function, which your body uses to the maximum
Others buy together
Magnesium with the best absorption on the market
The best-available form of magnesium is the ideal dietary supplement. It helps to reduce the level of fatigue and exhaustion, supports the nervous system, muscles and maintains bone and dental health. In one daily dose (3 capsules) you will take 100% of the recommended daily intake.
What does Vilgain Magnesium help with?
Magnesium is one of the most important minerals in our body. It is involved in a number of vital processes.
Much higher absorption compared to other forms of magnesium
Vilgain Magnesium has a much higher absorption rate (about 80%) than some of its cheaper forms such as oxides (less than 20%) or even the otherwise high quality citrate form, which can cause laxative effects in some individuals.
Absorbability
Magnesium oxide/magnesium carbonate
Magnesium bisglycinate
Magnesium bisglycinate in chelate form
In a unique chelate bond, magnesium is bound to the two amino acids glycine, which are completely natural to humans and are commonly consumed in the diet.
Chelate means "tongs" in translation. Magnesium is sandwiched between two amino acids of glycine. Glycine is a highly absorbable amino acid that the body makes itself and we commonly get it from food.
How does magnesium enter the bloodstream?
Dosage: 3 capsules
Doses in the package: 30
| 1 capsule | 3 capsules | |
| Magnesium bisglycinate | 125 mg (33,3 % NRV*) | 375 mg (100 % NRV) |
*Nutrient Reference Value (8400 kJ / 2000 kcal).
Weight of 1 capsule = 970 mg
Ingredients
Magnesium bisglycinate, encapsulating aids (Magnesium stearate, Talc), celulose capsule.
Recommended dosage
- Take 3 capsules to cover 100% of the daily reference intake value (RDI) of magnesium 375 mg.
- On non‑training days, take 1 capsule of magnesium at any time during the day and 2 capsules at bedtime.
- On training days, take 1 capsule of magnesium after training and 2 capsules at bedtime.
- Always take the capsules with plenty of fluids, ideally water.
- Do not chew the capsules, swallow them whole.
- Do not exceed the recommended dosage.
Warning
- Food supplement.
- Suitable for athletes.
- Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
- Do not exceed the recommended daily intake.
- Not intended for children under 3.
- If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use.
- Keep out of reach of children.
- Store in a cool, dry place up to 25°C, protect from the direct sunlight.
- Vilgain s.r.o., Smetanova 1022/19, 602 00 Brno, Ič 29269555.